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🥩

●Low GI

💪High Protein

Banvit Bandırma Meatballs Calories

Ready-made beef and chicken meatballs, source of protein and iron

CALORIES

220kcal

35low

POTASSIUM

230mg

FIBER

1.2g

Banvit Bandırma Meatballs Nutrition Facts

Selected: 100 g

220

KCAL / 100G

Carbs

· 15%

Protein

15g

· 28%

Fat

14g

· 57%

Fiber

1.2g

Banvit Bandırma Meatballs Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

3.2mg · 20% DV

0.18mg · 14% DV

0.7mg · 14% DV

Minerals

Sodium

580mg · 25% DV

Phosphorus

145mg · 21% DV

Selenium

11µg · 20% DV

Zinc

2mg · 18% DV

Banvit Bandırma Meatballs Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banvit Bandırma Meatballs Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banvit Bandırma Meatballs Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banvit Bandırma Meatballs Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banvit Bandırma Meatballs Fat Profile

SATURATED

5.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 3.6:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Banvit Bandırma Meatballs

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Lean Ground Beef, Raw

137 kcal

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Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Banvit Bandırma Meatballs — Frequently Asked Questions

How many calories are in Banvit Bandırma Meatballs?

Banvit Bandırma Meatballs provide 220 calories per 100 g. The same serving contains 15 g of protein, 14 g of fat, and 8 g of carbohydrates.

Are Banvit Bandırma Meatballs low glycemic?

Yes. Their glycemic index is 35, which falls in the low-GI range. They are a processed meat product, so portion size and overall intake should be considered.

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Nutrition data compiled from USDA FoodData Central and scientific sources.