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🍗

●Low GI

💪High Protein

Banvit Bandırma Chicken Meatballs Calories

Protein source, low fat, chicken-based ready meatballs

CALORIES

185kcal

35low

POTASSIUM

260mg

FIBER

1.1g

Banvit Bandırma Chicken Meatballs Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

7.2g

· 15%

Protein

16.5g

· 35%

Fat

10.2g

· 50%

Fiber

1.1g

Banvit Bandırma Chicken Meatballs Vitamins & Minerals

Vitamins

4.2mg · 26% DV

0.32mg · 19% DV

0.85mg · 17% DV

B12

0.28µg · 12% DV

Minerals

Sodium

540mg · 23% DV

Phosphorus

155mg · 22% DV

Selenium

9.2µg · 17% DV

Zinc

1mg · 9% DV

Banvit Bandırma Chicken Meatballs Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banvit Bandırma Chicken Meatballs Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banvit Bandırma Chicken Meatballs Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banvit Bandırma Chicken Meatballs Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banvit Bandırma Chicken Meatballs Fat Profile

SATURATED

2.7g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Banvit Bandırma Chicken Meatballs

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Banvit Bandırma Chicken Meatballs — Frequently Asked Questions

How many calories are in Banvit Bandırma Chicken Meatballs?

Banvit Bandırma Chicken Meatballs provide 185 calories per 100 g. A 100 g serving also contains 16.5 g of protein, 7.2 g of carbohydrates, and 10.2 g of fat.

Are Banvit Bandırma Chicken Meatballs suitable for a diet?

They are compatible with omnivore, Mediterranean, and flexitarian eating patterns. Their glycemic index is 35, though they are a processed meat product.

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Nutrition data compiled from USDA FoodData Central and scientific sources.