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Banana tahini sugar-free ice cream Calories
Sugar-free banana-based frozen dessert with tahini
CALORIES
GI
POTASSIUM
FIBER
Banana tahini sugar-free ice cream Nutrition Facts
Selected: 100 g
185
KCAL / 100G
Carbs
22.5g
· 47%
Protein
3.8g
· 8%
Fat
9.6g
· 45%
Fiber
3.1g
Banana tahini sugar-free ice cream Vitamins & Minerals
Vitamins
B6
0.24mg · 14% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
92mg · 13% DV
Magnesium
48mg · 11% DV
Potassium ⭐
360mg · 11% DV
Zinc
1mg · 9% DV
Banana tahini sugar-free ice cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana tahini sugar-free ice cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana tahini sugar-free ice cream Contain Allergens?
Contains these allergens:
Which Diets Is Banana tahini sugar-free ice cream Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana tahini sugar-free ice cream Fat Profile
SATURATED
1.4g
MONOUNSATURATED
3.2g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 120:1
Above the ideal 4:1 (120:1).
Foods Similar to Banana tahini sugar-free ice cream
Banana tahini sugar-free ice cream — Frequently Asked Questions
How many calories are in banana tahini sugar-free ice cream?
Banana tahini sugar-free ice cream contains 185 calories per 100 g. Per 100 g, it also provides 22.5 g carbs, 9.6 g fat, and 3.8 g protein.
Is banana tahini sugar-free ice cream vegan and gluten-free?
Yes, this product is suitable for vegan and gluten-free diets. It also fits omnivore, vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.