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Banana tahini cocoa cake Calories

Banana cake with tahini and cocoa; energy-dense and rich in sesame-derived fats

CALORIES

392kcal

52medium

POTASSIUM

285mg

FIBER

4.9g

Banana tahini cocoa cake Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

43.8g

· 43%

Protein

7.4g

· 7%

Fat

22.1g

· 50%

Fiber

4.9g

Banana tahini cocoa cake Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

0.19mg · 11% DV

1.6mg · 10% DV

0.11mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

165mg · 24% DV

Magnesium

68mg · 16% DV

Selenium

8.6µg · 16% DV

Banana tahini cocoa cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Banana tahini cocoa cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana tahini cocoa cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Banana tahini cocoa cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana tahini cocoa cake Fat Profile

SATURATED

4.1g

MONOUNSATURATED

8.3g

POLYUNSATURATED

6.8g

⚖️

Omega 6:3 ratio 128:1

Above the ideal 4:1 (128:1).

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Banana tahini cocoa cake — Frequently Asked Questions

How many calories are in banana tahini cocoa cake?

Banana tahini cocoa cake provides 392 calories per 100 g. It contains 43.8 g of carbohydrates, 22.1 g of fat, and 7.4 g of protein per 100 g.

What is the glycemic index of banana tahini cocoa cake?

Banana tahini cocoa cake has a glycemic index of 52. It contains sesame, gluten, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.