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Banana Sultan Wrap Calories
Sweet rolled dessert with banana, milk-based pudding layer and coconut coating
CALORIES
GI
POTASSIUM
FIBER
Banana Sultan Wrap Nutrition Facts
Selected: 100 g
228
KCAL / 100G
Carbs
31.6g
· 54%
Protein
3.8g
· 7%
Fat
10.1g
· 39%
Fiber
2.3g
Banana Sultan Wrap Vitamins & Minerals
Vitamins
B6
0.14mg · 8% DV
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
Biotin
2.1µg · 7% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
78mg · 8% DV
Iron
1mg · 6% DV
Magnesium
24mg · 6% DV
Banana Sultan Wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana Sultan Wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana Sultan Wrap Contain Allergens?
Contains these allergens:
Which Diets Is Banana Sultan Wrap Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana Sultan Wrap Fat Profile
SATURATED
7.1g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.