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🥤

●Low GI

Banana strawberry milkshake Calories

Milk-based sweet drink with banana and strawberry

CALORIES

88kcal

48low

POTASSIUM

210mg

FIBER

0.9g

Banana strawberry milkshake Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

15.6g

· 68%

Protein

2.8g

· 12%

Fat

· 20%

Fiber

0.9g

Banana strawberry milkshake Vitamins & Minerals

Vitamins

B12

0.32µg · 13% DV

Vitamin C

9.5mg · 11% DV

0.12mg · 9% DV

0.28mg · 6% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

96mg · 10% DV

Potassium ⭐

210mg · 6% DV

Iodine

8µg · 5% DV

Banana strawberry milkshake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Banana strawberry milkshake Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana strawberry milkshake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana strawberry milkshake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana strawberry milkshake Fat Profile

SATURATED

1.2g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Foods Similar to Banana strawberry milkshake

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Coffee with milk and sugar

38 kcal

Banana strawberry milkshake — Frequently Asked Questions

How many calories are in a banana strawberry milkshake?

A banana strawberry milkshake contains 88 calories per 100 g. It also provides 15.6 g of carbohydrates, 2.8 g of protein, and 2 g of fat per 100 g.

Is banana strawberry milkshake suitable for a gluten-free diet?

Yes, this banana strawberry milkshake is compatible with a gluten-free diet. However, it contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.