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Banana Malaga Cake Calories
Banana cake dessert with cream filling
CALORIES
GI
POTASSIUM
FIBER
Banana Malaga Cake Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
38.9g
· 54%
Protein
4.6g
· 6%
Fat
12.8g
· 40%
Fiber
1.7g
Banana Malaga Cake Vitamins & Minerals
Vitamins
Biotin
3.2µg · 11% DV
Vitamin A
78µg · 9% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Minerals
Phosphorus
88mg · 13% DV
Selenium
6.8µg · 12% DV
Sodium
165mg · 7% DV
Calcium
62mg · 6% DV
Banana Malaga Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Banana Malaga Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Banana Malaga Cake Contain Allergens?
Contains these allergens:
Which Diets Is Banana Malaga Cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Banana Malaga Cake Fat Profile
SATURATED
6.1g
MONOUNSATURATED
3.4g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Banana Malaga Cake
Banana Malaga Cake — Frequently Asked Questions
How many calories are in Banana Malaga Cake?
Banana Malaga Cake contains 285 calories per 100 g. It also provides 38.9 g of carbohydrates, 12.8 g of fat, and 4.6 g of protein per 100 g.
Is Banana Malaga Cake suitable for vegetarians?
Yes, Banana Malaga Cake is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.