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Banana hazelnut cake Calories

A sweet cake made with banana and hazelnuts.

CALORIES

340kcal

55medium

POTASSIUM

210mg

FIBER

2.5g

Banana hazelnut cake Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

41g

· 49%

Protein

5.2g

· 6%

Fat

17g

· 45%

Fiber

2.5g

Banana hazelnut cake Vitamins & Minerals

Vitamins

Vitamin E

1.7mg · 11% DV

Biotin

3µg · 10% DV

0.09mg · 8% DV

0.11mg · 8% DV

Minerals

Zinc

1mg · 9% DV

Selenium

5µg · 9% DV

Phosphorus

65mg · 9% DV

Sodium

180mg · 8% DV

Banana hazelnut cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Banana hazelnut cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana hazelnut cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Banana hazelnut cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana hazelnut cake Fat Profile

SATURATED

2.7g

MONOUNSATURATED

7.3g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 21.3:1

Above the ideal 4:1 (21.3:1).

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Banana hazelnut cake — Frequently Asked Questions

How many calories are in banana hazelnut cake?

Banana hazelnut cake provides 340 calories per 100 g. A 100 g serving also contains 41 g of carbohydrates, 17 g of fat, and 5.2 g of protein.

Is banana hazelnut cake suitable for a vegetarian diet?

Banana hazelnut cake is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten, eggs, tree nuts, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.