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🌿High Fiber

Banana Coconut Dark Chocolate Cocostar Calories

Banana-coconut snack coated with dark chocolate

CALORIES

485kcal

52medium

POTASSIUM

310mg

FIBER

7.4g

Banana Coconut Dark Chocolate Cocostar Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

58.2g

· 48%

Protein

4.8g

· 4%

Fat

25.6g

· 48%

Fiber

7.4g

Banana Coconut Dark Chocolate Cocostar Vitamins & Minerals

Vitamins

0.18mg · 11% DV

Biotin

2µg · 7% DV

Vitamin E

0.9mg · 6% DV

0.07mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

118mg · 17% DV

Magnesium

62mg · 15% DV

Iron

2mg · 11% DV

Banana Coconut Dark Chocolate Cocostar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana Coconut Dark Chocolate Cocostar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana Coconut Dark Chocolate Cocostar Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana Coconut Dark Chocolate Cocostar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana Coconut Dark Chocolate Cocostar Fat Profile

SATURATED

18.4g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Banana Coconut Dark Chocolate Cocostar

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Banana Coconut Dark Chocolate Cocostar — Frequently Asked Questions

How many calories are in Banana Coconut Dark Chocolate Cocostar?

Banana Coconut Dark Chocolate Cocostar provides 485 kcal per 100 g. The same amount contains 25.6 g of fat and 58.2 g of carbohydrates.

What is the glycemic index of Banana Coconut Dark Chocolate Cocostar?

Banana Coconut Dark Chocolate Cocostar has a glycemic index of 52. It is a processed sweet suitable for omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.