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🍌

●Low GI

⚡High Potassium

Banana cocoa sorbet Calories

Dairy-free frozen dessert made from banana and cocoa

CALORIES

128kcal

48low

POTASSIUM

358mg

FIBER

3.4g

Banana cocoa sorbet Nutrition Facts

Selected: 100 g

128

KCAL / 100G

Carbs

30.4g

· 85%

Protein

1.8g

· 5%

Fat

1.6g

· 10%

Fiber

3.4g

Banana cocoa sorbet Vitamins & Minerals

Vitamins

0.22mg · 13% DV

Vitamin C

5.8mg · 6% DV

0.07mg · 5% DV

0.8mg · 5% DV

Minerals

Potassium ⭐

358mg · 11% DV

Magnesium

34mg · 8% DV

Iron

1mg · 6% DV

Phosphorus

34mg · 5% DV

Banana cocoa sorbet Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana cocoa sorbet Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana cocoa sorbet Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Banana cocoa sorbet Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana cocoa sorbet Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.18g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Banana cocoa sorbet

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Cake with cream

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🍫

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🍫

Dark chocolate 70% cacao

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🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Banana cocoa sorbet — Frequently Asked Questions

How many calories are in banana cocoa sorbet?

Banana cocoa sorbet contains 128 calories per 100 g. It provides 30.4 g of carbohydrates, 1.8 g of protein, and 1.6 g of fat per 100 g.

Is banana cocoa sorbet suitable for a low-glycemic diet?

Banana cocoa sorbet has a glycemic index of 48. It also provides 3.4 g of fiber per 100 g and is compatible with vegan, gluten-free, vegetarian, Mediterranean, flexitarian, and Sattvik diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.