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Naturally sweet energy ball with banana, cocoa, and coconut
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
360
KCAL / 100G
Carbs
46g
· 49%
Protein
4.8g
· 5%
Fat
19g
· 46%
Fiber
8.5g
Vitamins
B6
0.22mg · 13% DV
B3
1.1mg · 7% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Magnesium
78mg · 19% DV
Phosphorus
110mg · 16% DV
Potassium ⭐
420mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
15.2g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Banana cocoa coconut balls provide 360 calories per 100 g. A 100 g serving also contains 19 g of fat, 46 g of carbohydrates, and 4.8 g of protein.
Yes, banana cocoa coconut balls are compatible with vegan and vegetarian diets, as well as Mediterranean, flexitarian, and gluten-free eating patterns. They have a glycemic index of 48 and provide 8.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.