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●Low GI

🌿High Fiber

Banana almond flour cake Calories

Almond flour banana cake, typically gluten-free style

CALORIES

335kcal

48low

POTASSIUM

285mg

FIBER

5.6g

Banana almond flour cake Nutrition Facts

Selected: 100 g

335

KCAL / 100G

Carbs

24.8g

· 29%

Protein

8.2g

· 10%

Fat

23.1g

· 61%

Fiber

5.6g

Banana almond flour cake Vitamins & Minerals

Vitamins

Vitamin E

6.4mg · 43% DV

Biotin

6.2µg · 21% DV

0.24mg · 18% DV

1.9mg · 12% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Magnesium

88mg · 21% DV

Selenium

7.8µg · 14% DV

Banana almond flour cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Banana almond flour cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banana almond flour cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Banana almond flour cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banana almond flour cake Fat Profile

SATURATED

4.1g

MONOUNSATURATED

13.2g

POLYUNSATURATED

5.7g

⚖️

Omega 6:3 ratio 180:1

Above the ideal 4:1 (180:1).

Foods Similar to Banana almond flour cake

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600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

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207 kcal

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Magnum almond ice cream sandwich

356 kcal

Banana almond flour cake — Frequently Asked Questions

How many calories are in banana almond flour cake?

Banana almond flour cake contains 335 calories per 100 g. It also provides 8.2 g protein, 24.8 g carbohydrates, and 23.1 g fat per 100 g.

Is banana almond flour cake suitable for a gluten-free diet?

Yes, banana almond flour cake is compatible with a gluten-free diet. It contains eggs and tree nuts, so it is not suitable for people with those allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.