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Banabi Mini Mix Chocolate Calories

Mini mixed chocolate snack

CALORIES

535kcal

48medium

POTASSIUM

312mg

FIBER

3.6g

Banabi Mini Mix Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.4g

· 44%

Protein

6.2g

· 5%

Fat

30.8g

· 51%

Fiber

3.6g

Banabi Mini Mix Chocolate Vitamins & Minerals

Vitamins

0.21mg · 16% DV

B12

0.28µg · 12% DV

Biotin

3.1µg · 10% DV

0.08mg · 7% DV

Minerals

Phosphorus

176mg · 25% DV

Calcium

118mg · 12% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Banabi Mini Mix Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Banabi Mini Mix Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Banabi Mini Mix Chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Banabi Mini Mix Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Banabi Mini Mix Chocolate Fat Profile

SATURATED

18.4g

MONOUNSATURATED

9.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Banabi Mini Mix Chocolate — Frequently Asked Questions

How many calories are in Banabi Mini Mix Chocolate?

Banabi Mini Mix Chocolate contains 535 calories per 100 g. It also provides 30.8 g of fat and 58.4 g of carbohydrates per 100 g.

Is Banabi Mini Mix Chocolate suitable for vegetarians?

Yes, Banabi Mini Mix Chocolate is listed as suitable for vegetarian, omnivore, and flexitarian diets. It is an ultra-processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.