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Caffeinated cold coffee made with milk and honey
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
41
KCAL / 100G
Carbs
6.3g
· 61%
Protein
1.5g
· 15%
Fat
1.1g
· 24%
Fiber
0.1g
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
B5
0.18mg · 4% DV
Biotin
1.1µg · 4% DV
Minerals
Calcium
56mg · 6% DV
Phosphorus
42mg · 6% DV
Iodine
4.5µg · 3% DV
Potassium ⭐
96mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.68g
MONOUNSATURATED
0.28g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Ballı sütlü soğuk kahve 100 gramında 41 kalori içerir. Aynı miktarda 6,3 g karbonhidrat, 1,5 g protein ve 1,1 g yağ bulunur.
Bu içeceğin glisemik indeksi 34'tür. Düşük glisemik indeksli bir seçenek olarak değerlendirilir; ancak 100 gramında 6,3 g karbonhidrat içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.