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Bread with honey and clotted cream Calories
A rich combination of fresh bread, clotted cream, and honey for energy and indulgence.
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Bread with honey and clotted cream (50 g) has 160 calories. That works out to 320 calories per 100 g. It contains 22 g of carbs, 3.1 g of protein, 6.8 g of fat and 0.9 g of fiber. Its 0.2 µg of B12 covers 7% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Bread with honey and clotted cream Nutrition Facts
Selected: 1 slice (medium) · 50 g
160
KCAL / 50G
Carbs
22g
· 8% DV
Protein
3.1g
· 6% DV
Fat
6.8g
· 9% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 8% · Fat 38%
Bread with honey and clotted cream nutrition facts table · 1 slice (medium) (50 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 160 kcal | |
| Total fat | 6.8 g | 9% |
| Saturated fat | 4.1 g | 21% |
| Trans fat | 0.03 g | |
| Sodium | 160 mg | 7% |
| Total carbohydrate | 22 g | 8% |
| Fiber | 0.9 g | 3% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Bread with honey and clotted cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 50 g | 160 kcal |
| 1 slice (thin) | 30 g | 96 kcal |
| 1 slice (thick) | 70 g | 224 kcal |
| 1 piece (medium) | 80 g | 256 kcal |
| 100 g | 100 g | 320 kcal |
| 2 slice (medium) | 100 g | 320 kcal |
| 1 serving (large) | 120 g | 384 kcal |
| 1 piece (large) | 120 g | 384 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Bread with honey and clotted cream
What is bread with honey and clotted cream?
Bread with honey and clotted cream is a simple sweet dish made by spreading kaymak, a rich Turkish clotted cream, on bread and drizzling it with honey. It is commonly enjoyed as a breakfast or snack rather than baked as a finished dish.
How do you make bread with honey and clotted cream?
To make bread with honey and clotted cream, spread kaymak over a slice of fresh bread and drizzle honey on top just before serving. Let very firm kaymak soften briefly at room temperature so it spreads without tearing the bread.
What kind of bread is best for bread with honey and clotted cream?
A fresh loaf with a soft crumb works well for bread with honey and clotted cream because it supports the rich topping without overwhelming it. Choose lightly toasted sourdough or country bread if you prefer a crisp base.
Can you toast bread with honey and clotted cream?
Yes, you can use toasted bread for bread with honey and clotted cream. Let the toast cool slightly before adding the kaymak, since very hot bread can melt it; drizzle the honey on last to keep the toast from turning soggy.
Is bread with honey and clotted cream eaten for breakfast?
Yes, bread with honey and clotted cream is often eaten for breakfast, especially in Turkey, where kaymak and honey are familiar breakfast foods. Serve it with tea, fruit, or savory items rather than piling several sweet toppings onto the same meal.
What is kaymak in bread with honey and clotted cream?
Kaymak is a thick, rich dairy cream traditionally made by heating milk and collecting the creamy layer that forms. In bread with honey and clotted cream, it provides a soft, buttery contrast to the sweetness of the honey.
What goes well with bread with honey and clotted cream?
Fresh fruit, unsweetened tea, or plain coffee pair well with bread with honey and clotted cream. For a more varied breakfast, serve it alongside olives or cheese, whose savory flavors balance the honey and rich cream.
Can you use regular clotted cream for bread with honey and clotted cream?
Yes, regular clotted cream can be used for bread with honey and clotted cream if Turkish kaymak is unavailable. The result will be similar in richness, though kaymak can have a distinctive flavor and texture depending on how it is made.
How should you store leftover bread with honey and clotted cream?
Store leftover bread with honey and clotted cream in the refrigerator in a covered container, and eat it promptly because the bread softens as it sits. For the best texture, keep the bread, kaymak, and honey separate and assemble each serving fresh.
Can bread with honey and clotted cream be made less rich?
Yes, make bread with honey and clotted cream less rich by using a thinner layer of kaymak and a light drizzle of honey on a smaller slice. Fresh fruit on the side adds a bright contrast without changing the dish’s characteristic flavor.
Bread with honey and clotted cream Vitamins & Minerals
Vitamins
B12
0.18µg · 8% DV
B2
0.09mg · 7% DV
Vitamin A
60µg · 7% DV
B1
0.07mg · 6% DV
Minerals
Sodium
160mg · 7% DV
Selenium
3.5µg · 6% DV
Manganese
0.11mg · 5% DV
Phosphorus
33mg · 5% DV
Potassium ⭐
55mg · 2% DV
Bread with honey and clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bread with honey and clotted cream
To burn the 160 calories in 1 slice (medium) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bread with honey and clotted cream?
Bread with honey and clotted cream combines fresh bread with kaymak, a rich Turkish dairy cream, and a drizzle of honey. It is a familiar Turkish breakfast pairing, enjoyed for its contrast of soft, milky cream and floral sweetness against the bread’s mild, wheaty flavour.
In Turkey, it is often served at breakfast with tea, though it also makes a simple snack. The bread and honey provide carbohydrates, while kaymak contributes richness and fat; at 320 kcal per 100 g, it is an indulgent, energy-dense choice rather than a light bite. Use a modest layer of each topping, or add fresh fruit alongside for a less heavy breakfast.
How Nutritious Is Bread with honey and clotted cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bread with honey and clotted cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bread with honey and clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Bread with honey and clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bread with honey and clotted cream Fat Profile
SATURATED
4.1g
MONOUNSATURATED
1.9g
POLYUNSATURATED
0.55g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.