🎃🍨
Sweet dairy-based ice cream flavored with pumpkin
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
210
KCAL / 100G
Carbs
24.8g
· 46%
Protein
3.4g
· 6%
Fat
11.2g
· 48%
Fiber
0.8g
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
96mg · 14% DV
Calcium
118mg · 12% DV
Iodine
9µg · 6% DV
Selenium
2.8µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.8g
MONOUNSATURATED
2.9g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 6.4:1
Above the ideal 4:1 (6.4:1).
Balkabağı dondurmanın 100 gramı 210 kaloridir. Aynı porsiyonda 24,8 g karbonhidrat, 11,2 g yağ ve 3,4 g protein bulunur.
Balkabağı dondurma gluten içermeyen beslenmeye ve vejetaryen beslenmeye uygundur. Ancak süt ürünü içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.