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Baklava marshmallow Calories
Sugary marshmallow fused with baklava-style pistachio syrup notes
CALORIES
GI
POTASSIUM
FIBER
Baklava marshmallow Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
74g
· 71%
Protein
3.8g
· 4%
Fat
11.5g
· 25%
Fiber
1.8g
Baklava marshmallow Vitamins & Minerals
Vitamins
Vitamin E
0.7mg · 5% DV
B1
0.05mg · 4% DV
B6
0.07mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
55mg · 8% DV
Iron
1mg · 6% DV
Magnesium
22mg · 5% DV
Sodium
95mg · 4% DV
Baklava marshmallow Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baklava marshmallow Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baklava marshmallow Contain Allergens?
Contains these allergens:
Which Diets Is Baklava marshmallow Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baklava marshmallow Fat Profile
SATURATED
4.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 95:1
Above the ideal 4:1 (95:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.