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Baklava chocolate with kadayif Calories

Chocolate inspired by baklava with crispy kadayif texture

CALORIES

400kcal

58medium

POTASSIUM

210mg

FIBER

2.5g

Baklava chocolate with kadayif Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

70g

· 56%

Protein

· 4%

Fat

22.5g

· 40%

Fiber

2.5g

Baklava chocolate with kadayif Vitamins & Minerals

Vitamins

Vitamin E

1.9mg · 13% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

128mg · 18% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Zinc

1mg · 9% DV

Baklava chocolate with kadayif Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Baklava chocolate with kadayif Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baklava chocolate with kadayif Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Baklava chocolate with kadayif Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baklava chocolate with kadayif Fat Profile

SATURATED

13.6g

MONOUNSATURATED

10.1g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 95:1

Above the ideal 4:1 (95:1).

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Baklava chocolate with kadayif — Frequently Asked Questions

How many calories are in kadayif baklava chocolate?

Kadayif baklava chocolate contains 400 calories per 100 g. The same serving provides 70 g of carbohydrates and 22.5 g of fat.

What is the glycemic index of kadayif baklava chocolate?

Kadayif baklava chocolate has a glycemic index of 58. It contains gluten, tree nuts, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.