1 piece (medium) of Bakery Pizza (90 g) has 230 calories. That works out to 255 calories per 100 g. It contains 30.6 g of carbs, 8.3 g of protein, 8.6 g of fat and 2.1 g of fiber. Its 459 mg of Sodium covers 20% of the Daily Value. Its glycemic index is 75 (high), so it raises blood sugar quickly.

What is Bakery Pizza?

Bakery Pizza is a Turkish bakery-counter take on pizza: a round, thick base topped with tomato sauce and melted cheese, with other toppings varying from one bakery to another. Its golden edge is usually crisp, while the middle stays soft and bread-like, making it heartier than a thin-crust slice.

In Turkey, it’s commonly picked up for a quick lunch or snack and eaten warm, sometimes alongside tea. Outside Turkey, it works well as an easy casual meal; add a salad if you’d like something fresher alongside it. The crust and cheese make it filling, with 9.2 g of protein per 100 g.

Bakery Pizza Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

34g

· 12% DV

Protein

9.2g

· 18% DV

Fat

9.5g

· 12% DV

Fiber

2.3g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 53% · Protein 14% · Fat 33%

Bakery Pizza Vitamins & Minerals

Vitamins

0.18mg · 15% DV

B12

0.35µg · 15% DV

Biotin

4.2µg · 14% DV

2.1mg · 13% DV

Minerals

Sodium

510mg · 22% DV

Phosphorus

110mg · 16% DV

Selenium

7.5µg · 14% DV

Calcium

120mg · 12% DV

How Nutritious Is Bakery Pizza?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Bakery Pizza Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Bakery Pizza

To burn the 255 calories in 100 g:

🚶

63min

Walking (5 km/h)

🏃

26min

Running (8 km/h)

🚴

35min

Cycling

🏊

30min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Bakery Pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bakery Pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bakery Pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bakery Pizza Fat Profile

SATURATED

3.2g

MONOUNSATURATED

3.5g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 9.7:1

Above the ideal 4:1 (9.7:1).

Compare Bakery Pizza

🍕vs🧴

Bakery Pizza vs Hawthorn Vinegar237 kcal more per 100 g

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Bakery Pizza vs Tantuni45 kcal more per 100 g

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Bakery Pizza vs Chicken Wrap60 kcal more per 100 g

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Bakery Pizza vs Protein Bar95 kcal fewer per 100 g

→

Foods Similar to Bakery Pizza

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Bakery Pizza

What is bakery pizza?

Bakery pizza is a thick, soft-crusted pizza sold by bakeries, usually topped with tomato sauce and melted cheese. Its bread-like base makes it different from the thin, crisp styles commonly associated with pizzerias.

How do you make bakery pizza at home?

Make bakery pizza with a yeasted dough, leave it thicker than a typical thin-crust base, then add tomato sauce, cheese, and toppings before baking. Avoid overloading it, so the soft center cooks through without the top becoming soggy.

What makes bakery pizza different from regular pizza?

Bakery pizza typically has a thicker, softer, more bread-like crust than regular pizzeria pizza. It is often baked as a tray or round pie and sold in individual slices, making it a popular grab-and-go bakery snack.

Why is bakery pizza crust so soft?

Bakery pizza crust is soft because it is made from a risen dough and baked to keep a fluffy, bread-like interior. Keeping the dough thick and not adding too much flour during shaping helps preserve that texture.

What toppings go on bakery pizza?

Bakery pizza commonly has tomato sauce and melted cheese, with toppings such as sausage, olives, peppers, or sweetcorn. The exact combination varies by bakery; using a moderate amount of wet toppings helps prevent the thick base from turning soggy.

Can you freeze bakery pizza?

Yes, bakery pizza freezes well. Cool the slices completely, wrap or seal them airtight, and freeze them separately if you want to take out one at a time. Reheat from thawed for a softer result or straight from frozen for convenience.

How do you reheat bakery pizza without making it soggy?

Reheat bakery pizza in an oven or toaster oven rather than a microwave to help the base stay firm. Warm it until the center is hot and the cheese softens; heating it too long can dry out the thick crust.

How long does bakery pizza last in the fridge?

Bakery pizza usually keeps for 3–4 days in the refrigerator when stored in a covered container. Refrigerate leftovers promptly, and discard them if you notice mold, an off smell, or an unusual texture.

Is bakery pizza the same as focaccia pizza?

No, bakery pizza and focaccia pizza are not necessarily the same. Bakery pizza describes a bakery-style, often thick-crust pizza, while focaccia pizza uses focaccia dough, which is typically olive-oil-rich and has a distinct open, airy crumb.

What should you serve with bakery pizza?

Bakery pizza goes well with a green salad, raw vegetables, or soup. These sides add freshness alongside its soft bread-like crust and cheesy topping, making a slice part of a more complete meal.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 29, 2026