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Bakery Crescent Pastry Calories
Sweet filled yeasted bakery pastry
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Bakery Crescent Pastry (90 g) has 351 calories. That works out to 390 calories per 100 g. It contains 47.3 g of carbs, 6.5 g of protein, 14.9 g of fat and 2.3 g of fiber. Its 17.1 µg of Selenium covers 31% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Bakery Crescent Pastry Nutrition Facts
Selected: 1 piece (medium) · 90 g
351
KCAL / 90G
Carbs
47.3g
· 17% DV
Protein
6.5g
· 13% DV
Fat
14.9g
· 19% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 7% · Fat 39%
Bakery Crescent Pastry nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 351 kcal | |
| Total fat | 14.9 g | 19% |
| Saturated fat | 6.12 g | 31% |
| Trans fat | 0.16 g | |
| Sodium | 351 mg | 15% |
| Total carbohydrate | 47.3 g | 17% |
| Fiber | 2.3 g | 8% |
| Protein | 6.5 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Bakery Crescent Pastry?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 351 kcal |
| 1 piece (mini) | 35 g | 137 kcal |
| ½ piece (half) | 45 g | 176 kcal |
| 1 piece (small) | 55 g | 215 kcal |
| 1 piece (medium) | 75 g | 293 kcal |
| 1 piece (large) | 90 g | 351 kcal |
| 100 g | 100 g | 390 kcal |
| 1 piece (extra large) | 120 g | 468 kcal |
| 1 piece (jumbo) | 150 g | 585 kcal |
| 2 piece (double) | 180 g | 702 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Bakery Crescent Pastry
What is a bakery crescent pastry?
A bakery crescent pastry is a Turkish sweet yeast pastry shaped like a crescent and commonly filled with a cocoa-based mixture. The filling often includes walnuts and raisins, and some bakeries use cake crumbs; recipes vary from shop to shop.
What does a bakery crescent pastry taste like?
A bakery crescent pastry tastes sweet and gently spiced, with cocoa often balanced by walnuts, raisins, or cinnamon in the filling. Its yeast dough is softer and breadier than flaky croissant dough, and the exact flavor depends on the bakery's recipe.
Is a bakery crescent pastry the same as a croissant?
No. A bakery crescent pastry is a Turkish yeasted pastry usually filled with cocoa and other ingredients, while a croissant is made from laminated dough folded with butter to create flaky layers. Their crescent shapes are similar, but their doughs and fillings differ.
Does a bakery crescent pastry contain cake crumbs?
Sometimes. Many recipes use crushed stale cake or pastry in the cocoa filling, along with ingredients such as walnuts, raisins, or cinnamon. Other bakeries make the filling without crumbs, so the texture and proportions are not the same everywhere.
How do you make a bakery crescent pastry at home?
To make a bakery crescent pastry at home, fill portions of yeasted dough with a cocoa-based mixture, roll or fold them closed, and curve the ends into crescents. Brush the tops with egg wash and bake until the dough is risen and browned.
How should you reheat a bakery crescent pastry?
Warm a bakery crescent pastry briefly in a low oven to soften the dough without scorching its filling. A microwave also works for a quick serving, but it can make the pastry chewy if heated too long; let a frozen one thaw first.
Can you freeze a bakery crescent pastry?
Yes, a bakery crescent pastry freezes well when wrapped individually and sealed in an airtight freezer container. Thaw it at room temperature before serving, then warm it briefly if you want a softer, fresher-tasting texture.
How long does a bakery crescent pastry stay fresh?
A bakery crescent pastry is best eaten fresh, while its yeast dough is still soft. Keep leftovers in an airtight container at room temperature and use them within a few days; discard any pastry that develops mold or an unusual smell.
Why is a bakery crescent pastry shaped like a moon?
A bakery crescent pastry gets its curved shape when the filled dough is rolled or folded and its ends are bent inward. The crescent shape is traditional and also helps keep the filling enclosed during baking.
Can you eat a bakery crescent pastry for breakfast?
Yes, a bakery crescent pastry can be eaten for breakfast, often alongside coffee or tea. It is a sweet pastry rather than a savory meal, so some people pair it with plainer foods or save it as a small treat.
Bakery Crescent Pastry Vitamins & Minerals
Vitamins
B1
0.29mg · 24% DV
Folate
70.2µg · 18% DV
B3
2.79mg · 17% DV
B2
0.17mg · 13% DV
Minerals
Selenium
17µg · 31% DV
Manganese
0.43mg · 19% DV
Copper
0.14mg · 16% DV
Sodium
351mg · 15% DV
Potassium ⭐
131mg · 4% DV
Bakery Crescent Pastry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bakery Crescent Pastry
To burn the 351 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bakery Crescent Pastry?
Bakery Crescent Pastry is a Turkish bakery treat: a crescent-shaped, yeasted dough wrapped around a sweet filling. The filling often uses cake or biscuit crumbs with cocoa and chopped nuts, though recipes vary and may include dried fruit. It is distinct from a croissant, with a softer, bread-like dough and a denser centre.
In Turkey, it is commonly enjoyed with tea or coffee as a snack, and sometimes at breakfast. Its sweet filling and buttery dough make it more of a substantial pastry than a light roll; it provides 390 calories per 100 g. For a smaller treat, share one or choose a modest portion and pair it with unsweetened tea or coffee.
How Nutritious Is Bakery Crescent Pastry?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bakery Crescent Pastry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bakery Crescent Pastry Contain Allergens?
Contains these allergens:
Which Diets Is Bakery Crescent Pastry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bakery Crescent Pastry Fat Profile
SATURATED
6.12g
MONOUNSATURATED
4.81g
POLYUNSATURATED
2.34g
Omega 6:3 ratio 20.1:1
Above the ideal 4:1 (20.1:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.