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Baker Antik Multigrain Bread Snack Calories

Multigrain, source-of-fiber snack

CALORIES

421kcal

62medium

POTASSIUM

255mg

FIBER

8.1g

Baker Antik Multigrain Bread Snack Nutrition Facts

Selected: 100 g

421

KCAL / 100G

Carbs

65.8g

· 62%

Protein

10.5g

· 10%

Fat

13.2g

· 28%

Fiber

8.1g

Baker Antik Multigrain Bread Snack Vitamins & Minerals

Vitamins

0.31mg · 26% DV

4.2mg · 26% DV

Biotin

5.1µg · 17% DV

Vitamin E

2.4mg · 16% DV

Minerals

Manganese

2mg · 87% DV

Selenium

29µg · 53% DV

Phosphorus

275mg · 39% DV

Sodium

690mg · 30% DV

Baker Antik Multigrain Bread Snack Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Baker Antik Multigrain Bread Snack Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baker Antik Multigrain Bread Snack Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Baker Antik Multigrain Bread Snack Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baker Antik Multigrain Bread Snack Fat Profile

SATURATED

1.7g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3.7g

⚖️

Omega 6:3 ratio 29.2:1

Above the ideal 4:1 (29.2:1).

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Baker Antik Multigrain Bread Snack — Frequently Asked Questions

How many calories are in Baker Antik Multigrain Bread Snack?

Baker Antik Multigrain Bread Snack provides 421 calories per 100 g. The same amount contains 13.2 g of fat, 65.8 g of carbohydrates, and 10.5 g of protein.

Is Baker Antik Multigrain Bread Snack gluten-free?

No. It contains gluten, so it is not suitable for a gluten-free diet. It also contains sesame.

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Nutrition data compiled from USDA FoodData Central and scientific sources.