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Baked thyme chicken Calories
High-protein, low-carb baked chicken with thyme
CALORIES
GI
POTASSIUM
FIBER
Baked thyme chicken Nutrition Facts
Selected: 100 g
190
KCAL / 100G
Carbs
0.6g
· 1%
Protein
28.5g
· 61%
Fat
7.8g
· 38%
Fiber
0.1g
Baked thyme chicken Vitamins & Minerals
Vitamins
B3
11.8mg · 74% DV
B6
0.58mg · 34% DV
B5
1.35mg · 27% DV
Biotin
8µg · 27% DV
Minerals
Selenium
24µg · 44% DV
Phosphorus
220mg · 31% DV
Zinc
1mg · 9% DV
Potassium ⭐
310mg · 9% DV
Baked thyme chicken Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked thyme chicken Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked thyme chicken Contain Allergens?
No known major allergens
Which Diets Is Baked thyme chicken Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Baked thyme chicken Fat Profile
SATURATED
2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
Foods Similar to Baked thyme chicken
Baked thyme chicken — Frequently Asked Questions
How many calories are in baked thyme chicken?
Baked thyme chicken contains 190 calories per 100 g. The same amount provides 28.5 g of protein.
Is baked thyme chicken suitable for a keto diet?
Yes. It has just 0.6 g of carbohydrates per 100 g and a glycemic index of 0, making it compatible with keto eating.
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Nutrition data compiled from USDA FoodData Central and scientific sources.