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Baked puff pastry with Züber Nutzilla Calories

Sweet baked puff pastry with cocoa-hazelnut spread filling

CALORIES

470kcal

58medium

POTASSIUM

210mg

FIBER

3.6g

Baked puff pastry with Züber Nutzilla Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

41.5g

· 35%

Protein

6.8g

· 6%

Fat

31.2g

· 59%

Fiber

3.6g

Baked puff pastry with Züber Nutzilla Vitamins & Minerals

Vitamins

0.24mg · 20% DV

Vitamin E

2.4mg · 16% DV

2.1mg · 13% DV

Biotin

3.2µg · 11% DV

Minerals

Manganese

1mg · 43% DV

Selenium

9.5µg · 17% DV

Phosphorus

118mg · 17% DV

Sodium

310mg · 13% DV

Baked puff pastry with Züber Nutzilla Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Baked puff pastry with Züber Nutzilla Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked puff pastry with Züber Nutzilla Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Baked puff pastry with Züber Nutzilla Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baked puff pastry with Züber Nutzilla Fat Profile

SATURATED

12.4g

MONOUNSATURATED

11.1g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

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Baked puff pastry with Züber Nutzilla — Frequently Asked Questions

How many calories are in baked puff pastry with Züber Nutzilla?

Baked puff pastry with Züber Nutzilla contains 470 calories per 100 g. It provides 31.2 g of fat, 41.5 g of carbohydrates, and 6.8 g of protein per 100 g.

Is baked puff pastry with Züber Nutzilla vegetarian?

Yes, this product is compatible with vegetarian, omnivore, and flexitarian diets. It contains gluten and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.