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Baked Pasta with Ground Beef and Cheese Calories
Hearty baked pasta with beef and cheese, rich in protein and energy
CALORIES
GI
POTASSIUM
FIBER
Baked Pasta with Ground Beef and Cheese Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
18.5g
· 42%
Protein
9.2g
· 21%
Fat
7.2g
· 37%
Fiber
1.6g
Baked Pasta with Ground Beef and Cheese Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.18mg · 14% DV
B5
0.55mg · 11% DV
B3
1.4mg · 9% DV
Minerals
Phosphorus
110mg · 16% DV
Sodium
320mg · 14% DV
Selenium
7.5µg · 14% DV
Calcium
85mg · 9% DV
Baked Pasta with Ground Beef and Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked Pasta with Ground Beef and Cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked Pasta with Ground Beef and Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Baked Pasta with Ground Beef and Cheese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked Pasta with Ground Beef and Cheese Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Baked Pasta with Ground Beef and Cheese
Baked Pasta with Ground Beef and Cheese — Frequently Asked Questions
How many calories are in baked pasta with ground beef and cheese?
Baked pasta with ground beef and cheese provides 180 calories per 100 g. A 100 g serving also contains 9.2 g of protein, 18.5 g of carbohydrates, and 7.2 g of fat.
Is baked pasta with ground beef and cheese suitable for a Mediterranean diet?
Yes, it is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.