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Baked milk dessert with hazelnuts Calories

Oven-baked milk dessert, enriched with hazelnuts

CALORIES

185kcal

55medium

POTASSIUM

168mg

FIBER

1.1g

Baked milk dessert with hazelnuts Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

22.5g

· 49%

Protein

5.2g

· 11%

Fat

8.1g

· 40%

Fiber

1.1g

Baked milk dessert with hazelnuts Vitamins & Minerals

Vitamins

0.19mg · 15% DV

B12

0.32µg · 13% DV

0.45mg · 9% DV

Vitamin A

62µg · 7% DV

Minerals

Phosphorus

98mg · 14% DV

Calcium

128mg · 13% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Baked milk dessert with hazelnuts Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Baked milk dessert with hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked milk dessert with hazelnuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Baked milk dessert with hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baked milk dessert with hazelnuts Fat Profile

SATURATED

2.6g

MONOUNSATURATED

4.1g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 24.3:1

Above the ideal 4:1 (24.3:1).

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Baked milk dessert with hazelnuts — Frequently Asked Questions

How many calories are in baked milk dessert with hazelnuts?

It provides 185 calories per 100 g. Per 100 g, it also contains 5.2 g protein, 22.5 g carbs, and 8.1 g fat.

Is baked milk dessert with hazelnuts healthy for my diet, and what is its glycemic index?

It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets. Its glycemic index is 55, and it is a processed sweet that contains dairy and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.