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●Low GI

💪High Protein

Baked Kadınbudu Meatballs Calories

Protein-rich baked meatballs

CALORIES

204kcal

48low

POTASSIUM

241mg

FIBER

0.7g

Baked Kadınbudu Meatballs Nutrition Facts

Selected: 100 g

204

KCAL / 100G

Carbs

9.2g

· 18%

Protein

16.8g

· 33%

Fat

11.4g

· 49%

Fiber

0.7g

Baked Kadınbudu Meatballs Vitamins & Minerals

Vitamins

B12

1.65µg · 69% DV

4.6mg · 29% DV

0.32mg · 19% DV

Biotin

5.1µg · 17% DV

Minerals

Zinc

4mg · 36% DV

Selenium

19.5µg · 35% DV

Phosphorus

166mg · 24% DV

Sodium

395mg · 17% DV

Baked Kadınbudu Meatballs Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Baked Kadınbudu Meatballs Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked Kadınbudu Meatballs Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Baked Kadınbudu Meatballs Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baked Kadınbudu Meatballs Fat Profile

SATURATED

4.05g

MONOUNSATURATED

5.02g

POLYUNSATURATED

0.91g

⚖️

Omega 6:3 ratio 9.4:1

Above the ideal 4:1 (9.4:1).

Foods Similar to Baked Kadınbudu Meatballs

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Baked Kadınbudu Meatballs — Frequently Asked Questions

How many calories are in baked Kadınbudu meatballs?

Baked Kadınbudu meatballs provide 204 calories per 100 g. A 100 g serving also contains 16.8 g of protein, 9.2 g of carbohydrates, and 11.4 g of fat.

Do baked Kadınbudu meatballs contain gluten or eggs?

Yes. Baked Kadınbudu meatballs contain gluten and eggs, so they are not suitable for people who need to avoid either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.