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⚡High Potassium

Baked halva with hazelnut Calories

Energy-dense tahini-based dessert with hazelnut

CALORIES

515kcal

48medium

POTASSIUM

340mg

FIBER

4.6g

Baked halva with hazelnut Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

43.8g

· 34%

Protein

11.2g

· 9%

Fat

33.4g

· 57%

Fiber

4.6g

Baked halva with hazelnut Vitamins & Minerals

Vitamins

Folate

72µg · 18% DV

Biotin

5µg · 17% DV

2.4mg · 15% DV

Vitamin E

2.1mg · 14% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

355mg · 51% DV

Manganese

1mg · 43% DV

Iron

5mg · 28% DV

Baked halva with hazelnut Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Baked halva with hazelnut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked halva with hazelnut Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame yes

Which Diets Is Baked halva with hazelnut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baked halva with hazelnut Fat Profile

SATURATED

5.1g

MONOUNSATURATED

13.8g

POLYUNSATURATED

11.9g

⚖️

Omega 6:3 ratio 142.5:1

Above the ideal 4:1 (142.5:1).

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Baked halva with hazelnut — Frequently Asked Questions

How many calories are in baked halva with hazelnut?

Baked halva with hazelnut contains 515 calories per 100 g. A 100 g serving also provides 33.4 g of fat and 43.8 g of carbohydrates.

Is baked halva with hazelnut suitable for a vegetarian diet?

Yes, baked halva with hazelnut is compatible with vegetarian diets. It is also listed as suitable for omnivore, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.