Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Baked halva with hazelnut Calories
Energy-dense tahini-based dessert with hazelnut
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Baked halva with hazelnut (80 g) has 412 calories. That works out to 515 calories per 100 g. It contains 35 g of carbs, 9 g of protein, 26.7 g of fat and 3.7 g of fiber. Its 0.6 mg of Copper covers 69% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Baked halva with hazelnut Nutrition Facts
Selected: 1 serving (medium) · 80 g
412
KCAL / 80G
Carbs
35g
· 13% DV
Protein
9g
· 18% DV
Fat
26.7g
· 34% DV
Fiber
3.7g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 9% · Fat 57%
Baked halva with hazelnut nutrition facts table · 1 serving (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 412 kcal | |
| Total fat | 26.7 g | 34% |
| Saturated fat | 4.08 g | 20% |
| Trans fat | 0 g | |
| Sodium | 46 mg | 2% |
| Total carbohydrate | 35 g | 13% |
| Fiber | 3.7 g | 13% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Baked halva with hazelnut?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 80 g | 412 kcal |
| 1 tablespoon (small) | 20 g | 103 kcal |
| 2 tablespoon (double) | 40 g | 206 kcal |
| 1 piece (small) | 50 g | 258 kcal |
| 1 piece (medium) | 80 g | 412 kcal |
| 100 g | 100 g | 515 kcal |
| 1 piece (large) | 120 g | 618 kcal |
| 1 serving (large) | 140 g | 721 kcal |
| 1 cup (medium) | 160 g | 824 kcal |
Calculated from 515 calories per 100 g.
Frequently Asked Questions About Baked halva with hazelnut
How do you make baked halva with hazelnut?
Baked halva with hazelnut is made by crumbling tahini halva, mixing it with a little milk and often lemon juice, then baking it with hazelnuts until warm and lightly browned. Recipes vary, so add the milk gradually to avoid a runny mixture.
What kind of halva is used for baked halva with hazelnut?
Baked halva with hazelnut is made with tahini halva, not flour-based halva. Baking softens the sesame-rich halva into a warm dessert, while hazelnuts add a toasted, crunchy contrast.
Do you eat baked halva with hazelnut hot or cold?
Baked halva with hazelnut is usually served warm, soon after it comes out of the oven. It is softer and more spoonable when hot, and firms up as it cools.
Why is my baked halva with hazelnut watery?
Baked halva with hazelnut is often watery because too much milk was mixed in. Add milk a little at a time and stop when the crumbled halva is moist but not swimming in liquid.
Why did my baked halva with hazelnut turn hard?
Baked halva with hazelnut can turn hard if it is overbaked or left to cool. Heat it only until warm and lightly browned; reheat a cooled portion briefly to soften it.
Does baked halva with hazelnut need lemon juice?
No, baked halva with hazelnut does not always need lemon juice. Some recipes add a small amount to balance the halva’s sweetness, but it is optional and too much can make the lemon flavor overpowering.
How is baked halva with hazelnut served?
Baked halva with hazelnut is commonly served warm in the small dish it was baked in and eaten with a spoon. A little extra chopped hazelnut makes a simple topping; coffee or unsweetened tea pairs well with it.
How should you store leftover baked halva with hazelnut?
Store leftover baked halva with hazelnut covered in the refrigerator, especially if it was made with milk. Reheat only the portion you plan to eat, and avoid leaving the dessert out for an extended time.
Can you reheat baked halva with hazelnut?
Yes, baked halva with hazelnut can be reheated. Warm a portion briefly in the oven or microwave and check it as it heats; prolonged heating can dry it out and make it firm.
Can you make baked halva with hazelnut from store-bought tahini halva?
Yes, store-bought tahini halva works well for baked halva with hazelnut. Crumble it before mixing in any milk, since ready-made halva already softens as it heats and may need less added liquid than a recipe suggests.
Baked halva with hazelnut Vitamins & Minerals
Vitamins
Folate
57.6µg · 14% DV
Biotin
4µg · 13% DV
B3
1.92mg · 12% DV
Vitamin E
1.68mg · 11% DV
Minerals
Copper
0.62mg · 69% DV
Manganese
0.94mg · 41% DV
Phosphorus
284mg · 41% DV
Magnesium
94mg · 22% DV
Potassium ⭐
272mg · 8% DV
Sodium
46mg · 2% DV
Baked halva with hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Baked halva with hazelnut
To burn the 412 calories in 1 serving (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Baked halva with hazelnut?
Baked halva with hazelnut is a Turkish dessert made by warming tahini halva in the oven, often with a little milk to soften it, and adding hazelnuts. It is a familiar finish to a meal at Turkish fish restaurants, though it is also easy to make at home.
Served warm, it has a soft, rich centre and a lightly browned top, with the roasted sesame flavour of halva balanced by crunchy nuts. In Turkey it is especially associated with the end of a fish meal; elsewhere, it works as a small dessert with coffee or tea. Tahini and hazelnuts make it energy-dense, with substantial fat and some protein. Share a modest portion, or pair it with fresh fruit if you would like a less rich finish.
How Nutritious Is Baked halva with hazelnut?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Baked halva with hazelnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked halva with hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Baked halva with hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked halva with hazelnut Fat Profile
SATURATED
4.08g
MONOUNSATURATED
11.04g
POLYUNSATURATED
9.52g
Omega 6:3 ratio 152:1
Above the ideal 4:1 (152:1).
Compare Baked halva with hazelnut
Foods Similar to Baked halva with hazelnut
Have another question about Baked halva with hazelnut?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.