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Baked halva with chocolate Calories

Tahini-based baked sweet dessert

CALORIES

515kcal

48medium

POTASSIUM

320mg

FIBER

4.8g

Baked halva with chocolate Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

41.8g

· 33%

Protein

11.2g

· 9%

Fat

33.6g

· 58%

Fiber

4.8g

Baked halva with chocolate Vitamins & Minerals

Vitamins

Folate

72µg · 18% DV

Biotin

5µg · 17% DV

0.18mg · 15% DV

1.9mg · 12% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

285mg · 41% DV

Magnesium

165mg · 39% DV

Baked halva with chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Baked halva with chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked halva with chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Baked halva with chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baked halva with chocolate Fat Profile

SATURATED

6.4g

MONOUNSATURATED

13.1g

POLYUNSATURATED

13g

⚖️

Omega 6:3 ratio 106.7:1

Above the ideal 4:1 (106.7:1).

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Baked halva with chocolate — Frequently Asked Questions

How many calories are in baked halva with chocolate?

Baked halva with chocolate contains 515 calories per 100 g. The same amount provides 33.6 g of fat and 41.8 g of carbohydrates.

Is baked halva with chocolate suitable for a vegetarian diet?

Yes, baked halva with chocolate is compatible with vegetarian and omnivore diets. It contains sesame, so it is not suitable for people with a sesame allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.