Categories ▾Tools ▾Food Guide Compare Blog

🍘

🌿High Fiber

Baked grain crackers with basil Calories

Baked multigrain basil-flavored crispy snack

CALORIES

430kcal

68medium

POTASSIUM

240mg

FIBER

6.4g

Baked grain crackers with basil Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

68.5g

· 63%

Protein

9.2g

· 8%

Fat

13.8g

· 29%

Fiber

6.4g

Baked grain crackers with basil Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.8mg · 24% DV

Biotin

4µg · 13% DV

Folate

42µg · 11% DV

Minerals

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Phosphorus

210mg · 30% DV

Sodium

620mg · 27% DV

Baked grain crackers with basil Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Baked grain crackers with basil Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked grain crackers with basil Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Baked grain crackers with basil Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baked grain crackers with basil Fat Profile

SATURATED

1.7g

MONOUNSATURATED

4.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

Foods Similar to Baked grain crackers with basil

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Baked grain crackers with basil — Frequently Asked Questions

How many calories are in baked grain crackers with basil?

Baked grain crackers with basil provide 430 calories per 100 g. That amount contains 13.8 g of fat, 68.5 g of carbohydrates, and 9.2 g of protein.

Are baked grain crackers with basil vegan and gluten-free?

These crackers are suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivorous diets. They contain gluten, so they are not suitable for a gluten-free diet.

Have another question about Baked grain crackers with basil?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.