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Baked cocoa cake Calories
Oven-baked sweet cake made with cocoa
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Baked cocoa cake (80 g) has 311 calories. That works out to 389 calories per 100 g. It contains 45.4 g of carbs, 4.9 g of protein, 12.5 g of fat and 2.3 g of fiber. Its 4.8 µg of Biotin covers 16% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Baked cocoa cake Nutrition Facts
Selected: 1 slice (medium) · 80 g
311
KCAL / 80G
Carbs
45.4g
· 17% DV
Protein
4.9g
· 10% DV
Fat
12.5g
· 16% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 58% · Protein 6% · Fat 36%
Baked cocoa cake nutrition facts table · 1 slice (medium) (80 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 311 kcal | |
| Total fat | 12.5 g | 16% |
| Saturated fat | 3.36 g | 17% |
| Trans fat | 0.1 g | |
| Sodium | 256 mg | 11% |
| Total carbohydrate | 45.4 g | 17% |
| Fiber | 2.3 g | 8% |
| Protein | 4.9 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Baked cocoa cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 80 g | 311 kcal |
| 1 piece (small) | 30 g | 117 kcal |
| 1 slice (thin) | 40 g | 156 kcal |
| 1 piece (medium) | 60 g | 233 kcal |
| 1 serving (medium) | 90 g | 350 kcal |
| 100 g | 100 g | 389 kcal |
| 1 piece (large) | 100 g | 389 kcal |
| 1 cup (diced) | 110 g | 428 kcal |
| 1 slice (thick) | 120 g | 467 kcal |
| 1 serving (large) | 150 g | 584 kcal |
Calculated from 389 calories per 100 g.
Frequently Asked Questions About Baked cocoa cake
How do you make baked cocoa cake from scratch?
To make baked cocoa cake, whisk the wet ingredients, then stir in flour, unsweetened cocoa powder, and a raising agent just until combined. Pour the batter into a prepared pan and bake until a tester inserted in the center comes out clean.
How do you keep baked cocoa cake moist?
Baked cocoa cake stays moist when it is not overbaked and the flour is measured without packing it into the cup. A little oil or sour cream in the batter can also help keep the crumb tender; let the cake cool before covering it.
Why does baked cocoa cake sink in the middle?
Baked cocoa cake often sinks when its center is still underbaked or the oven door is opened before the structure sets. Test the middle rather than relying on a browned top, and avoid moving the pan during the early part of baking.
Can coffee be added to baked cocoa cake?
Yes, coffee can be added to baked cocoa cake to bring out the cocoa flavor without making the cake taste strongly of coffee. Use brewed coffee in place of some of the recipe’s liquid, and let it cool if the recipe calls for cool ingredients.
What kind of cocoa powder is best for baked cocoa cake?
Unsweetened cocoa powder is the usual choice for baked cocoa cake because it gives a clear chocolate-like flavor without adding extra sugar. Natural and Dutch-process cocoa behave differently with leavening, so follow the recipe’s specified type when it gives one.
How can you tell when baked cocoa cake is done?
Baked cocoa cake is done when a skewer inserted into the center comes out clean or with a few dry crumbs. The surface can look ready before the middle has baked through, so check the center instead of judging by color alone.
What frosting goes well with baked cocoa cake?
Chocolate buttercream, cream cheese frosting, and a simple cocoa glaze all pair well with baked cocoa cake. For a less sweet finish, serve it with lightly sweetened whipped cream or fresh berries rather than adding a thick layer of frosting.
Can baked cocoa cake be frozen?
Yes, baked cocoa cake freezes well if it is completely cool and wrapped tightly to keep air out. Freeze it whole or in slices, then thaw it while still wrapped so condensation forms on the wrapping rather than making the cake soggy.
How should baked cocoa cake be stored?
Store plain baked cocoa cake in an airtight container at room temperature so it does not dry out. If it has a perishable cream or dairy-based frosting, refrigerate it; bring slices toward room temperature before serving for a softer texture.
Is baked cocoa cake the same as chocolate cake?
Not always: baked cocoa cake is flavored primarily with cocoa powder, while chocolate cake may use melted chocolate as well. Melted chocolate adds cocoa butter and can change the cake’s richness and texture, so the names do not guarantee identical recipes.
Baked cocoa cake Vitamins & Minerals
Vitamins
Biotin
4.8µg · 16% DV
B2
0.15mg · 12% DV
B5
0.34mg · 7% DV
B12
0.14µg · 6% DV
Minerals
Copper
0.14mg · 16% DV
Phosphorus
94mg · 13% DV
Selenium
7.2µg · 13% DV
Sodium
256mg · 11% DV
Potassium ⭐
168mg · 5% DV
Baked cocoa cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Baked cocoa cake
To burn the 311 calories in 1 slice (medium) (80 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Baked cocoa cake?
Baked cocoa cake is a simple oven-made cake, usually prepared with flour, sugar and cocoa, along with ingredients such as eggs, milk or yoghurt, and oil or butter. The cocoa gives it a rounded chocolate flavour; the crumb is typically soft and tender, sometimes a little moist depending on the recipe. It is a familiar home-baking favourite rather than a dish tied to one specific place.
Serve a slice with tea or coffee as an afternoon treat, or offer it as a straightforward dessert. It is mainly a source of carbohydrates and fat, with less protein; a 100 g portion provides 389 calories. For a lighter snack, choose a smaller slice and pair it with fresh fruit or an unsweetened drink.
How Nutritious Is Baked cocoa cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Baked cocoa cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked cocoa cake Contain Allergens?
Contains these allergens:
Which Diets Is Baked cocoa cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked cocoa cake Fat Profile
SATURATED
3.36g
MONOUNSATURATED
4.88g
POLYUNSATURATED
1.68g
Omega 6:3 ratio 76:1
Above the ideal 4:1 (76:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.