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🍗

●Low GI

💪High Protein

Baked chicken meatballs Calories

High protein, low fat, oven-baked

CALORIES

155kcal

35low

POTASSIUM

260mg

FIBER

0.7g

Baked chicken meatballs Nutrition Facts

Selected: 100 g

155

KCAL / 100G

Carbs

5.2g

· 14%

Protein

19.5g

· 51%

Fat

6.1g

· 35%

Fiber

0.7g

Baked chicken meatballs Vitamins & Minerals

Vitamins

7.2mg · 45% DV

0.45mg · 26% DV

0.8mg · 16% DV

Biotin

4.5µg · 15% DV

Minerals

Phosphorus

180mg · 26% DV

Selenium

13µg · 24% DV

Sodium

340mg · 15% DV

Zinc

1mg · 9% DV

Baked chicken meatballs Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Baked chicken meatballs Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked chicken meatballs Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Baked chicken meatballs Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Baked chicken meatballs Fat Profile

SATURATED

1.6g

MONOUNSATURATED

2.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 5.3:1

Above the ideal 4:1 (5.3:1).

Foods Similar to Baked chicken meatballs

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

🍗

Sauteed chicken

209 kcal

🍗

Roast chicken

239 kcal

Baked chicken meatballs — Frequently Asked Questions

Is baked chicken meatballs a good high-protein option?

Yes. Per 100 g, baked chicken meatballs provide 19.5 g protein with 155 calories.

Are baked chicken meatballs keto-friendly and gluten-free?

Yes. Based on the provided diet compatibility, baked chicken meatballs fit keto, ketovore, paleo, Mediterranean, flexitarian, omnivore, and gluten-free diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.