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●Low GI

💪High Protein

Baked chicken meatball Calories

Baked chicken meatball

CALORIES

165kcal

35low

POTASSIUM

260mg

FIBER

0.6g

Baked chicken meatball Nutrition Facts

Selected: 100 g

165

KCAL / 100G

Carbs

5.2g

· 13%

Protein

20.5g

· 52%

Fat

6.2g

· 35%

Fiber

0.6g

Baked chicken meatball Vitamins & Minerals

Vitamins

6.7mg · 42% DV

0.5mg · 29% DV

0.9mg · 18% DV

B12

0.3µg · 13% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

180mg · 26% DV

Sodium

420mg · 18% DV

Zinc

1mg · 9% DV

Baked chicken meatball Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Baked chicken meatball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baked chicken meatball Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Baked chicken meatball Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Baked chicken meatball Fat Profile

SATURATED

1.7g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 7.5:1

Above the ideal 4:1 (7.5:1).

Foods Similar to Baked chicken meatball

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Pan-fried chicken

239 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

Baked chicken meatball — Frequently Asked Questions

How many calories are in baked chicken meatballs?

Baked chicken meatballs provide 165 calories per 100 g. That serving also contains 20.5 g of protein, 5.2 g of carbohydrates, and 6.2 g of fat.

Are baked chicken meatballs keto-friendly?

Yes, baked chicken meatballs are listed as compatible with keto, ketovore, and paleo diets. They contain 5.2 g of carbohydrates per 100 g and have a glycemic index of 35.

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Nutrition data compiled from USDA FoodData Central and scientific sources.