Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Baked cheesecake Calories
Calorie-dense baked dairy dessert
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Baked cheesecake (125 g) has 401 calories. That works out to 321 calories per 100 g. It contains 31.9 g of carbs, 7.6 g of protein, 27.3 g of fat and 0.8 g of fiber. Its 225 µg of Vitamin A covers 25% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Baked cheesecake Nutrition Facts
Selected: 1 slice (medium) · 125 g
401
KCAL / 125G
Carbs
31.9g
· 12% DV
Protein
7.6g
· 15% DV
Fat
27.3g
· 35% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 8% · Fat 60%
Baked cheesecake nutrition facts table · 1 slice (medium) (125 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 401 kcal | |
| Total fat | 27.3 g | 35% |
| Saturated fat | 15.5 g | 78% |
| Trans fat | 0.5 g | |
| Sodium | 325 mg | 14% |
| Total carbohydrate | 31.9 g | 12% |
| Fiber | 0.8 g | 3% |
| Protein | 7.6 g | 15% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Baked cheesecake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 125 g | 401 kcal |
| 0.25 slice (quarter) | 31 g | 100 kcal |
| 1 piece (small) | 60 g | 193 kcal |
| ½ slice (half) | 62.5 g | 201 kcal |
| 1 slice (thin) | 90 g | 289 kcal |
| 100 g | 100 g | 321 kcal |
| 1 slice (thick) | 160 g | 514 kcal |
| 1 serving (large) | 180 g | 578 kcal |
| 1 piece (large) | 200 g | 642 kcal |
Calculated from 321 calories per 100 g.
Frequently Asked Questions About Baked cheesecake
What is the difference between baked cheesecake and no-bake cheesecake?
Baked cheesecake sets in the oven as its egg-and-cheese filling cooks, while no-bake cheesecake firms up in the refrigerator, often with gelatin or whipped cream. Baked cheesecake usually has a denser, custard-like texture; no-bake versions tend to be lighter and softer.
How do you know when baked cheesecake is done?
Baked cheesecake is done when the edges look set but the center still wobbles slightly when you gently shake the pan. It will continue to firm up as it cools, so waiting for the entire surface to look firm can overbake it.
Why does baked cheesecake crack on top?
Baked cheesecake often cracks from overbaking, overmixing, or cooling too quickly. Mix the filling just until combined, avoid baking until the center is firm, and cool the cake gradually before chilling it.
Does baked cheesecake need a water bath?
No, baked cheesecake can be made without a water bath. Baking the pan in hot water helps the filling cook gently and evenly, which can reduce cracking. If using a springform pan, wrap it securely to keep water from leaking in.
How long does baked cheesecake last in the refrigerator?
Baked cheesecake generally keeps for 3–4 days in the refrigerator when covered or stored in an airtight container. Chill it once it has cooled, and return any served slices to the refrigerator rather than leaving them out.
Can you freeze baked cheesecake?
Yes, baked cheesecake freezes well. Freeze it whole or in individual slices, wrapped tightly and placed in an airtight container. Thaw it in the refrigerator before serving; remove fresh fruit toppings first, since they may become watery.
How is New York baked cheesecake different from regular baked cheesecake?
New York baked cheesecake is typically richer and denser, with cream cheese as the main filling ingredient and sometimes sour cream or heavy cream. “Baked cheesecake” is a broader category that includes many recipes with different textures and ingredients.
Can you make baked cheesecake without a crust?
Yes, baked cheesecake can be made without a crust. Grease and line the pan well, then bake the filling directly in it; the finished cake will be more delicate to lift and slice, so chill it thoroughly before serving.
Should baked cheesecake be served cold or at room temperature?
Baked cheesecake is usually served chilled or slightly softened at room temperature. Chilled slices hold their shape best; letting a slice sit out briefly before serving softens the filling and brings out its creamy texture.
What goes well with baked cheesecake?
Fresh berries, fruit compote, or a little lemon curd pair well with baked cheesecake because their tartness balances its rich filling. Serve toppings on the side if you want to keep the crust crisp and the cheesecake's own flavor prominent.
Baked cheesecake Vitamins & Minerals
Vitamins
Vitamin A
225µg · 25% DV
B12
0.56µg · 23% DV
B2
0.22mg · 17% DV
Biotin
5µg · 17% DV
Minerals
Phosphorus
156mg · 22% DV
Selenium
10µg · 18% DV
Sodium
325mg · 14% DV
Calcium
113mg · 11% DV
Potassium ⭐
150mg · 4% DV
Baked cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Baked cheesecake
To burn the 401 calories in 1 slice (medium) (125 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Baked cheesecake?
Baked cheesecake is made by baking a filling—usually cream cheese, eggs and sugar—on a biscuit or crumb crust. Cheesecake has roots in European cheese-based desserts, while the cream-cheese style familiar today became especially popular in the United States.
It is commonly served chilled, in a slice, as a café dessert or after a meal; fruit or berries make a fresh contrast to its rich, tangy filling and crisp base. It provides some protein, but is energy-dense, with 321 calories per 100 g. If you’d like a lighter portion, choose a smaller slice and serve it with fresh fruit rather than a rich topping.
How Nutritious Is Baked cheesecake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Baked cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Baked cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked cheesecake Fat Profile
SATURATED
15.5g
MONOUNSATURATED
7.25g
POLYUNSATURATED
1.75g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Compare Baked cheesecake
Foods Similar to Baked cheesecake
Have another question about Baked cheesecake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.