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Baked apple cake Calories
Baked apple cake, typically sweet and cinnamon-spiced
CALORIES
GI
POTASSIUM
FIBER
Baked apple cake Nutrition Facts
Selected: 100 g
237
KCAL / 100G
Carbs
34.8g
· 58%
Protein
3.4g
· 6%
Fat
9.8g
· 36%
Fiber
1.7g
Baked apple cake Vitamins & Minerals
Vitamins
Biotin
4µg · 13% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Vitamin A
58µg · 6% DV
Minerals
Selenium
6.8µg · 12% DV
Sodium
210mg · 9% DV
Phosphorus
62mg · 9% DV
Iron
1mg · 6% DV
Baked apple cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Baked apple cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baked apple cake Contain Allergens?
Contains these allergens:
Which Diets Is Baked apple cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baked apple cake Fat Profile
SATURATED
2.4g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Baked apple cake
Baked apple cake — Frequently Asked Questions
How many calories are in baked apple cake?
Baked apple cake contains 237 calories per 100 g. The same serving provides 34.8 g of carbohydrates, 9.8 g of fat, and 3.4 g of protein.
What is the glycemic index of baked apple cake?
Baked apple cake has a glycemic index of 52. It provides 1.7 g of fiber per 100 g, is processed, and contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.