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Bajadera chocolate Calories
Layered Croatian chocolate with hazelnut and almond paste
CALORIES
GI
POTASSIUM
FIBER
Bajadera chocolate Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
45g
· 34%
Protein
7.5g
· 6%
Fat
35g
· 60%
Fiber
4.5g
Bajadera chocolate Vitamins & Minerals
Vitamins
Vitamin E
3.2mg · 21% DV
Biotin
6µg · 20% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
140mg · 20% DV
Magnesium
70mg · 17% DV
Bajadera chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bajadera chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bajadera chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Bajadera chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bajadera chocolate Fat Profile
SATURATED
11g
MONOUNSATURATED
18g
POLYUNSATURATED
5g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
Foods Similar to Bajadera chocolate
Bajadera chocolate — Frequently Asked Questions
How many calories are in Bajadera chocolate?
Bajadera chocolate contains 520 calories per 100 g. It provides 35 g of fat and 45 g of carbohydrates per 100 g.
What is the glycemic index of Bajadera chocolate?
Bajadera chocolate has a glycemic index of 40. It contains tree nuts and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.