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Baileys chocolate truffle Calories
Cream liqueur-flavoured chocolate confection
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Baileys chocolate truffle (15 g) has 76 calories. That works out to 505 calories per 100 g. It contains 8 g of carbs, 0.6 g of protein, 4.6 g of fat and 0.5 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Baileys chocolate truffle Nutrition Facts
Selected: 1 piece (small) · 15 g
76
KCAL / 15G
Carbs
8g
· 3% DV
Protein
0.6g
· 1% DV
Fat
4.6g
· 6% DV
Fiber
0.5g
· 2% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 3% · Fat 55%
Baileys chocolate truffle nutrition facts table · 1 piece (small) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 76 kcal | |
| Total fat | 4.6 g | 6% |
| Saturated fat | 2.76 g | 14% |
| Trans fat | 0.05 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 8 g | 3% |
| Fiber | 0.5 g | 2% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Baileys chocolate truffle?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 15 g | 76 kcal |
| 1 piece (mini) | 10 g | 51 kcal |
| 1 piece (medium) | 20 g | 101 kcal |
| 1 piece (large) | 30 g | 152 kcal |
| 2 piece (double) | 30 g | 152 kcal |
| 1 serving (small) | 30 g | 152 kcal |
| 3 piece (triple) | 45 g | 227 kcal |
| 1 serving (large) | 60 g | 303 kcal |
| 100 g | 100 g | 505 kcal |
Calculated from 505 calories per 100 g.
Frequently Asked Questions About Baileys chocolate truffle
What is a Baileys chocolate truffle?
A Baileys chocolate truffle is a processed chocolate confection flavoured with Baileys Irish Cream. It commonly has a soft, creamy centre and a coating of cocoa or chocolate, though recipes and products vary.
Does a Baileys chocolate truffle contain alcohol?
Yes, a Baileys chocolate truffle made with Baileys Irish Cream contains alcohol. The filling is often not cooked, so you should not assume the alcohol has evaporated; the amount varies by recipe or product.
How do you make Baileys chocolate truffles at home?
To make Baileys chocolate truffles, combine melted chocolate with warmed cream and Baileys, then chill the mixture until firm. Shape it into small balls and roll them in cocoa or coat them in melted chocolate.
How does a Baileys chocolate truffle taste compared with a regular chocolate truffle?
A Baileys chocolate truffle pairs rich chocolate with a creamy, lightly liqueur-like flavour. A regular chocolate truffle lacks that Baileys character, and the sweetness and alcohol notes vary with the chocolate and recipe.
Should Baileys chocolate truffles be refrigerated?
Yes, keep Baileys chocolate truffles in an airtight container in the refrigerator, especially when they have a cream-based centre. Let a piece sit out briefly before serving for a softer texture and fuller flavour.
Can you freeze Baileys chocolate truffles?
Yes, Baileys chocolate truffles can be frozen in an airtight container. Thaw them in the refrigerator to limit texture changes; thawing them quickly at room temperature can make the creamy centre soft.
Can you make Baileys chocolate truffles without alcohol?
Yes, you can make a non-alcoholic version of Baileys chocolate truffles by using a non-alcoholic Irish cream-style flavouring instead of the liqueur. The result will taste different, but still gives the filling a creamy, Irish-cream-inspired note.
Why are my Baileys chocolate truffles too soft to roll?
Baileys chocolate truffles can be too soft to roll if the ganache has not chilled long enough or the room is warm. Refrigerate the mixture until firm, then shape it with cool, dry hands.
Can Baileys chocolate truffles be coated in cocoa or chocolate?
Yes, Baileys chocolate truffles can be rolled in cocoa powder or dipped in melted chocolate. Cocoa gives a less sweet, velvety finish, while a chocolate shell adds crunch and a firmer outside.
Why did my Baileys chocolate truffle ganache split?
Baileys chocolate truffle ganache can split if the chocolate overheats or the cream and liqueur are added too quickly. Gently stir in a little warm cream to help bring the mixture back together.
Baileys chocolate truffle Vitamins & Minerals
Vitamins
B2
0.03mg · 2% DV
B12
0.04µg · 2% DV
Vitamin A
11.25µg · 1% DV
Biotin
0.32µg · 1% DV
Minerals
Copper
0.06mg · 7% DV
Phosphorus
22mg · 3% DV
Manganese
0.05mg · 2% DV
Magnesium
8.7mg · 2% DV
Potassium ⭐
41mg · 1% DV
Sodium
12mg · 1% DV
Baileys chocolate truffle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Baileys chocolate truffle
To burn the 76 calories in 1 piece (small) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Baileys chocolate truffle?
A Baileys chocolate truffle is a chocolate confection flavoured with Baileys Irish cream liqueur, typically made with a chocolate coating and a soft, creamy centre. Its name refers to the liqueur’s Irish cream flavour, while the truffle shape makes it an easy small treat to serve or share.
Expect a rich chocolate taste and a smooth filling. It is often enjoyed with coffee or after a meal; in Turkey, it also fits a tea-time plate alongside other small sweets. At 505 calories per 100 g, it is energy-dense, so one small piece is a satisfying pairing for unsweetened coffee or tea.
How Nutritious Is Baileys chocolate truffle?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Baileys chocolate truffle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baileys chocolate truffle Contain Allergens?
Contains these allergens:
Which Diets Is Baileys chocolate truffle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baileys chocolate truffle Fat Profile
SATURATED
2.76g
MONOUNSATURATED
1.34g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 17:1
Above the ideal 4:1 (17:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.