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Baileys chocolate Calories

Liqueur-flavored milk chocolate, high in sugar and saturated fat

CALORIES

520kcal

GI

48medium

POTASSIUM

285mg

FIBER

0g

Baileys chocolate Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

53.3g

· 40%

Protein

6.7g

· 5%

Fat

33.3g

· 55%

Fiber

0g

Baileys chocolate Vitamins & Minerals

Vitamins

B2

0.22mg · 17% DV

B12

0.35µg · 15% DV

B5

0.35mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Phosphorus

185mg · 26% DV

Calcium

165mg · 17% DV

Iron

2mg · 11% DV

Magnesium

42mg · 10% DV

Baileys chocolate Glycemic Index

GLYCEMIC INDEX

48
Medium
0 Low5570100

GLYCEMIC LOAD

28
High

Accounts for portion size — a more realistic measure than GI alone.

Is Baileys chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baileys chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Baileys chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baileys chocolate Fat Profile

SATURATED

18.8g

MONOUNSATURATED

9.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

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Baileys chocolate — Frequently Asked Questions

How many calories are in Baileys chocolate?

Baileys chocolate contains 520 calories per 100 g. It also provides 33.33 g of fat and 53.33 g of carbohydrates per 100 g.

Is Baileys chocolate suitable for vegetarians and does it contain allergens?

Baileys chocolate is suitable for vegetarian, flexitarian, and omnivorous diets. It contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Baileys chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.