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Bahs original powder Calories
Spice blend, salt, herbs and spices
CALORIES
GI
POTASSIUM
FIBER
Bahs original powder Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
35g
· 77%
Protein
6g
· 13%
Fat
2g
· 10%
Fiber
12g
Bahs original powder Vitamins & Minerals
Vitamins
Vitamin K
60µg · 50% DV
B6
0.4mg · 24% DV
B2
0.3mg · 23% DV
Vitamin C
20mg · 22% DV
Minerals
Sodium
8000mg · 348% DV
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Calcium
400mg · 40% DV
Bahs original powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bahs original powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bahs original powder Contain Allergens?
No known major allergens
Which Diets Is Bahs original powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Bahs original powder Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Bahs original powder
Bahs original powder — Frequently Asked Questions
How many calories are in Bahs original powder, and what are its macros?
Per 100 g, Bahs original powder provides 180 calories. That serving contains 6 g protein, 35 g carbs, 2 g fat, and 12 g fiber.
Is Bahs original powder keto-friendly and low glycemic?
Yes. It is listed as compatible with keto diets, and its glycemic index is 20, which is low.
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Nutrition data compiled from USDA FoodData Central and scientific sources.