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Bahs original powder vs Black Pepper

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Bahs original powder has fewer calories; Black Pepper has more protein; Black Pepper has more fiber; Black Pepper has a lower glycemic index.

🧂

Bahs original powder

100 g

🌶️

Black Pepper

100 g

180kcal

Calories

255kcal
6g

Protein

10.4✓g
35g

Carbs

64.8g
12g

Fiber

25.3✓g
2g

Fat

3.3g
20

Glycemic Index

15✓
2

Glycemic Load

1✓
600mg

Potassium

1259✓mg

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