Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Baguette with cornflakes Calories
Baguette with cornflakes
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Baguette with cornflakes (60 g) has 174 calories. That works out to 290 calories per 100 g. It contains 33.6 g of carbs, 5.1 g of protein, 2.1 g of fat and 1.9 g of fiber. Its 0.2 mg of Manganese covers 10% of the Daily Value. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Baguette with cornflakes Nutrition Facts
Selected: 1 piece (medium) · 60 g
174
KCAL / 60G
Carbs
33.6g
· 12% DV
Protein
5.1g
· 10% DV
Fat
2.1g
· 3% DV
Fiber
1.9g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 77% · Protein 12% · Fat 11%
Baguette with cornflakes nutrition facts table · 1 piece (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 174 kcal | |
| Total fat | 2.1 g | 3% |
| Saturated fat | 0.36 g | 2% |
| Trans fat | 0 g | |
| Sodium | 288 mg | 13% |
| Total carbohydrate | 33.6 g | 12% |
| Fiber | 1.9 g | 7% |
| Protein | 5.1 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Medium Baguette with cornflakes?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 174 kcal |
| 1 slice (thick) | 30 g | 87 kcal |
| 1 piece (small) | 40 g | 116 kcal |
| 2 slice (thin) | 50 g | 145 kcal |
| 1 piece (large) | 90 g | 261 kcal |
| 100 g | 100 g | 290 kcal |
| 1 serving (large) | 100 g | 290 kcal |
| 1 piece (jumbo) | 120 g | 348 kcal |
Calculated from 290 calories per 100 g.
Frequently Asked Questions About Baguette with cornflakes
What is Baguette with cornflakes?
Baguette with cornflakes is a processed baguette-style bread made with cornflakes in the dough or as a coating. The flakes give it a cereal flavour and a crunchier texture than a plain baguette.
How is Baguette with cornflakes made?
Baguette with cornflakes is made by adding cornflakes to baguette dough or pressing them onto the shaped loaf before baking. Bakeries use different methods, so the flakes may be distributed through the bread or concentrated on its crust.
Why are cornflakes added to Baguette with cornflakes?
Cornflakes are added to Baguette with cornflakes mainly for extra crunch and a mild toasted-cereal flavour. They also give the loaf a distinctive appearance, but they do not replace the flour that forms the bread's structure.
Does Baguette with cornflakes taste sweet?
A savoury Baguette with cornflakes is usually not sweet; the flakes mainly add crunch and cereal flavour. If a bakery uses sweetened breakfast cereal, the loaf may taste slightly sweeter, so the recipe affects the result.
How should you store Baguette with cornflakes?
Store Baguette with cornflakes at room temperature in a cool, dry place, ideally in a bread box or paper bag. Plastic can trap moisture and soften the cornflake coating, while leaving the loaf exposed can dry it out.
Can you freeze Baguette with cornflakes?
Yes, Baguette with cornflakes can be frozen. Slice it first, seal the slices in a freezer-safe bag, and take out only what you need. Reheat the thawed bread in an oven to help restore some of its crispness.
How do you keep Baguette with cornflakes crunchy?
Keep Baguette with cornflakes away from moisture and avoid storing it in a tightly sealed plastic bag at room temperature. The cornflake coating softens as it absorbs moisture, so re-crisping the bread briefly in an oven can help.
What should you serve with Baguette with cornflakes?
Serve Baguette with cornflakes with soup, salad, cheese, or eggs. Its crunchy coating pairs well with soft or creamy foods; add wet toppings just before eating so they do not soften the crust.
Can you make sandwiches with Baguette with cornflakes?
Yes, Baguette with cornflakes works well for sandwiches, especially with cheese, sliced vegetables, or cooked meats. Drain juicy fillings and assemble the sandwich shortly before serving to keep the cornflake coating from turning soft.
Can you use Baguette with cornflakes to make French toast?
Yes, you can use Baguette with cornflakes for French toast. Dip slices briefly in the egg mixture so they do not become soggy, then cook them until golden; the cornflakes add extra texture to the outside.
Baguette with cornflakes Vitamins & Minerals
Vitamins
B1
0.11mg · 9% DV
B3
1.26mg · 8% DV
Folate
16.8µg · 4% DV
B5
0.18mg · 4% DV
Minerals
Sodium
288mg · 13% DV
Manganese
0.24mg · 10% DV
Selenium
4.2µg · 8% DV
Copper
0.05mg · 6% DV
Potassium ⭐
66mg · 2% DV
Baguette with cornflakes Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Baguette with cornflakes
To burn the 174 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Baguette with cornflakes?
Baguette with cornflakes is a long loaf made in the style of a French baguette, with cornflakes added to the dough or its crust. The flakes bring a toasted note and extra crunch to the bread’s crisp exterior and soft centre. It works well sliced for breakfast or lunch, as a sandwich base, or alongside soup and salads. In France, baguette is a familiar everyday bread; elsewhere, this cornflake version can be served much like other crusty loaves, with cheese, spreads or savoury fillings. It is mainly a source of carbohydrates, providing 56 g per 100 g. Pair it with vegetables and a protein-rich filling, or choose a smaller portion for a lighter meal.
How Nutritious Is Baguette with cornflakes?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Baguette with cornflakes Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Baguette with cornflakes Contain Allergens?
Contains these allergens:
Which Diets Is Baguette with cornflakes Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Baguette with cornflakes Fat Profile
SATURATED
0.36g
MONOUNSATURATED
0.42g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Compare Baguette with cornflakes
Foods Similar to Baguette with cornflakes
Have another question about Baguette with cornflakes?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.