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Baguette sandwich bread Calories

Classic French baguette bread, long and thin, crisp crust, ideal for sandwiches

CALORIES

270kcal

78high

POTASSIUM

110mg

FIBER

2.5g

Baguette sandwich bread Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

54g

· 83%

Protein

8.5g

· 13%

Fat

1.2g

· 4%

Fiber

2.5g

Baguette sandwich bread Vitamins & Minerals

Vitamins

0.22mg · 18% DV

2.1mg · 13% DV

0.11mg · 8% DV

Folate

30µg · 8% DV

Minerals

Manganese

1mg · 43% DV

Selenium

13µg · 24% DV

Sodium

520mg · 23% DV

Iron

2mg · 11% DV

Baguette sandwich bread Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Baguette sandwich bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Baguette sandwich bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Baguette sandwich bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Baguette sandwich bread Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 12.5:1

Above the ideal 4:1 (12.5:1).

Foods Similar to Baguette sandwich bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Baguette sandwich bread — Frequently Asked Questions

How many calories are in baguette sandwich bread?

Baguette sandwich bread contains 270 calories per 100 g. A 100 g serving provides 54 g of carbohydrates, 8.5 g of protein, and 1.2 g of fat.

Is baguette sandwich bread high on the glycemic index?

Baguette sandwich bread has a glycemic index of 78. This is considered high, and it contains 54 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.