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Classic French baguette bread with thyme
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Baguette Bread (Thyme) (40 g) has 108 calories. That works out to 270 calories per 100 g. It contains 21.4 g of carbs, 3.5 g of protein, 0.5 g of fat and 1.1 g of fiber. Its 0.8 mg of B3 covers 5% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 slice (medium) · 40 g
108
KCAL / 40G
Carbs
21.4g
· 8% DV
Protein
3.5g
· 7% DV
Fat
0.5g
· 1% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 82% · Protein 13% · Fat 5%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 108 kcal | |
| Total fat | 0.5 g | 1% |
| Saturated fat | 0.12 g | 1% |
| Trans fat | 0 g | |
| Sodium | 192 mg | 8% |
| Total carbohydrate | 21.4 g | 8% |
| Fiber | 1.1 g | 4% |
| Protein | 3.5 g | 7% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 40 g | 108 kcal |
| 1 slice (thin) | 25 g | 68 kcal |
| 1 slice (thick) | 60 g | 162 kcal |
| 1 serving (medium) | 80 g | 216 kcal |
| 100 g | 100 g | 270 kcal |
| 1 piece (small) | 120 g | 324 kcal |
| 1 serving (large) | 160 g | 432 kcal |
| 1 piece (large) | 250 g | 675 kcal |
| 1 piece (extra large) | 350 g | 945 kcal |
Calculated from 270 calories per 100 g.
Thyme baguette bread is made from a yeasted dough shaped into a long loaf and baked until crisp. Mix dried thyme into the dough before shaping so its flavor spreads evenly; adding it only on top can make the herb taste patchy.
Keep thyme baguette bread at room temperature in a bread box or paper bag, with the cut side covered or facing down. Avoid refrigerating it, since that can speed staling; freeze the loaf if you will not use it within a few days.
Yes, thyme baguette bread freezes well. Slice it first and seal the slices in a freezer bag, removing as much air as possible. Reheat slices straight from frozen in a toaster or oven for a quick side or sandwich base.
Thyme baguette bread pairs well with tomato soup, salads, soft cheeses, and olive-oil-based dips. Its herbal flavor also complements roasted vegetables and Mediterranean-style meals; serve it sliced, or toast it lightly for extra crunch.
Thyme baguette bread works well for chicken, cheese, or roasted vegetable sandwiches. Split the loaf lengthwise and lightly toast it before adding moist fillings; this helps keep the crumb from turning soggy too quickly.
Thyme baguette bread stales quickly because its thin crust and airy interior lose moisture soon after baking. Store the cut loaf in a bread box or paper bag rather than leaving it exposed, and freeze any portion you will not eat soon.
To refresh stale thyme baguette bread, lightly dampen the crust and warm the loaf briefly in a hot oven. The heat restores some crispness to the crust, but it will dry out further if left in too long, so eat it soon after warming.
Yes, thyme baguette bread makes flavorful croutons because the herb is already baked into the loaf. Cut it into cubes, toss them with a little oil, and bake until crisp; use them on salads or soups.
Yes, thyme baguette bread is a good base for bruschetta. Slice and toast it until firm, then top with chopped tomatoes, olive oil, and a little salt; the thyme adds an herbal note without needing extra seasoning.
Dried thyme is commonly used in thyme baguette bread because it mixes easily into dough and holds its flavor during baking. Fresh thyme also works: strip off the leaves, chop them finely, and mix them into the dough before shaping.
Vitamins
B3
0.84mg · 5% DV
B1
0.05mg · 4% DV
Folate
12µg · 3% DV
B5
0.12mg · 2% DV
Minerals
Sodium
192mg · 8% DV
Selenium
2.8µg · 5% DV
Manganese
0.11mg · 5% DV
Iron
0.84mg · 5% DV
Potassium ⭐
44mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 108 calories in 1 slice (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Baguette Bread (Thyme) takes the long, slender French baguette and gives it an aromatic herbal note. The loaf is made from wheat-based dough, with thyme mixed in or scattered over the crust. It is typically crisp on the outside and soft, airy and chewy within, while the thyme adds a savoury fragrance.
In France, baguette is commonly bought fresh and served alongside meals or split for sandwiches; elsewhere, it works just as well with soup, salad or a simple breakfast. This is a carbohydrate-forward, low-fat bread, with 53.5 g of carbohydrates per 100 g. Pair a slice with eggs, cheese or another protein-rich topping for a more filling meal, or serve it with a light soup.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.12g
MONOUNSATURATED
0.08g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.