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Almond candy Calories
Sweet confection made from almonds and sugar
CALORIES
GI
POTASSIUM
FIBER
Almond candy Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
62g
· 54%
Protein
7.2g
· 6%
Fat
20.5g
· 40%
Fiber
4.5g
Almond candy Vitamins & Minerals
Vitamins
Vitamin E
7.8mg · 52% DV
Biotin
5.5µg · 18% DV
B2
0.22mg · 17% DV
Folate
32µg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
160mg · 23% DV
Magnesium
70mg · 17% DV
Calcium
120mg · 12% DV
Almond candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond candy Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond candy Contain Allergens?
Contains these allergens:
Which Diets Is Almond candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond candy Fat Profile
SATURATED
1.7g
MONOUNSATURATED
13.2g
POLYUNSATURATED
4.3g
Omega 6:3 ratio 210:1
Above the ideal 4:1 (210:1).
Foods Similar to Almond candy
Almond candy — Frequently Asked Questions
How many calories are in almond candy?
Almond candy contains 470 calories per 100 g. The same amount provides 62 g of carbohydrates, 20.5 g of fat, and 7.2 g of protein.
Is almond candy suitable for a vegetarian diet?
Almond candy is compatible with vegetarian, flexitarian, Mediterranean, and omnivore eating patterns. It contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.