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Almond candy Calories
Almond candy is a sweet treat made from almonds and sugar.
CALORIES
GI
POTASSIUM
FIBER
Almond candy Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
62g
· 53%
Protein
8.5g
· 7%
Fat
21g
· 40%
Fiber
5.2g
Almond candy Vitamins & Minerals
Vitamins
Vitamin E
7.5mg · 50% DV
B2
0.18mg · 14% DV
Folate
35µg · 9% DV
B1
0.09mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
160mg · 23% DV
Magnesium
85mg · 20% DV
Calcium
120mg · 12% DV
Almond candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond candy Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond candy Contain Allergens?
Contains these allergens:
Which Diets Is Almond candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond candy Fat Profile
SATURATED
1.6g
MONOUNSATURATED
13.2g
POLYUNSATURATED
5.1g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
Foods Similar to Almond candy
Almond candy — Frequently Asked Questions
How many calories are in almond candy?
Almond candy contains 470 calories per 100 g. The same serving provides 62 g of carbohydrates, 21 g of fat, and 8.5 g of protein.
What is the glycemic index of almond candy?
Almond candy has a glycemic index of 60. It contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.