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Almond pudding Calories
Sweet almond-flavored milk pudding
CALORIES
GI
POTASSIUM
FIBER
Almond pudding Nutrition Facts
Selected: 100 g
128
KCAL / 100G
Carbs
18.4g
· 57%
Protein
3.2g
· 10%
Fat
4.8g
· 33%
Fiber
0.8g
Almond pudding Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.12mg · 9% DV
B5
0.32mg · 6% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
108mg · 11% DV
Selenium
2.8µg · 5% DV
Magnesium
18mg · 4% DV
Almond pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond pudding Contain Allergens?
Contains these allergens:
Which Diets Is Almond pudding Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond pudding Fat Profile
SATURATED
1.6g
MONOUNSATURATED
2g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 85:1
Above the ideal 4:1 (85:1).
Foods Similar to Almond pudding
Almond pudding — Frequently Asked Questions
Bademli puding kaç kalori?
Bademli puding 100 gramda 128 kalori içerir. Aynı porsiyonda 18,4 g karbonhidrat, 3,2 g protein ve 4,8 g yağ bulunur.
Bademli puding glutensiz mi ve hangi alerjenleri içerir?
Bademli puding glutensiz beslenmeye uygundur. Ancak ağaç yemişleri ve süt içerdiği için bu alerjenlere hassasiyeti olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.