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Almond bread Calories
Almond bread
CALORIES
GI
POTASSIUM
FIBER
Almond bread Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
35g
· 41%
Protein
10g
· 12%
Fat
18g
· 47%
Fiber
5g
Almond bread Vitamins & Minerals
Vitamins
Vitamin E
4mg · 27% DV
B1
0.18mg · 15% DV
B2
0.14mg · 11% DV
B3
1.2mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Sodium
320mg · 14% DV
Selenium
7µg · 13% DV
Almond bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond bread Contain Allergens?
Contains these allergens:
Which Diets Is Almond bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond bread Fat Profile
SATURATED
1.6g
MONOUNSATURATED
10g
POLYUNSATURATED
4g
Omega 6:3 ratio 87.5:1
Above the ideal 4:1 (87.5:1).
Foods Similar to Almond bread
Almond bread — Frequently Asked Questions
How many calories are in almond bread?
Almond bread contains 350 calories per 100 g. A 100 g serving also provides 10 g protein, 35 g carbohydrates, 18 g fat, and 5 g fiber.
What is the glycemic index of almond bread?
Almond bread has a glycemic index of 55. It contains gluten and tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.