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Almond flour cookie Calories
Gluten-free, almond flour-based, low-carb cookie
CALORIES
GI
POTASSIUM
FIBER
Almond flour cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
25g
· 21%
Protein
10g
· 8%
Fat
38g
· 71%
Fiber
6g
Almond flour cookie Vitamins & Minerals
Vitamins
Vitamin E
7mg · 47% DV
B2
0.2mg · 15% DV
B5
0.5mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Magnesium
110mg · 26% DV
Phosphorus
160mg · 23% DV
Almond flour cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond flour cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond flour cookie Contain Allergens?
Contains these allergens:
Which Diets Is Almond flour cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Almond flour cookie Fat Profile
SATURATED
3.2g
MONOUNSATURATED
23g
POLYUNSATURATED
9g
Omega 6:3 ratio 212.5:1
Above the ideal 4:1 (212.5:1).
Foods Similar to Almond flour cookie
Almond flour cookie — Frequently Asked Questions
Badem unlu cookie kaç kalori?
Badem unlu cookie 100 gramda 480 kalori içerir. Aynı miktarda 10 g protein, 25 g karbonhidrat ve 38 g yağ bulunur.
Badem unlu cookie keto diyete uygun mu?
Evet, bu ürün keto beslenmeye uygun olarak listelenmiştir. Glisemik indeksi 25'tir ve ayrıca glutensiz, paleo ve vejetaryen beslenmeye de uygundur.
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Nutrition data compiled from USDA FoodData Central and scientific sources.