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Almond brittle Calories
Sugar-based almond brittle; crunchy and energy-dense sweet.
CALORIES
GI
POTASSIUM
FIBER
Almond brittle Nutrition Facts
Selected: 100 g
515
KCAL / 100G
Carbs
58.8g
· 45%
Protein
10.2g
· 8%
Fat
27.4g
· 47%
Fiber
4.8g
Almond brittle Vitamins & Minerals
Vitamins
Vitamin E
6.1mg · 41% DV
B3
3.4mg · 21% DV
Biotin
6µg · 20% DV
B2
0.23mg · 18% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
238mg · 34% DV
Magnesium
122mg · 29% DV
Zinc
2mg · 18% DV
Almond brittle Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Almond brittle Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Almond brittle Contain Allergens?
Contains these allergens:
Which Diets Is Almond brittle Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Almond brittle Fat Profile
SATURATED
2.3g
MONOUNSATURATED
17.1g
POLYUNSATURATED
7g
Omega 6:3 ratio 680:1
Above the ideal 4:1 (680:1).
Foods Similar to Almond brittle
Almond brittle — Frequently Asked Questions
How many calories are in almond brittle?
Almond brittle contains 515 calories per 100 g. A 100 g serving also provides 10.2 g of protein, 58.8 g of carbohydrates, and 27.4 g of fat.
Is almond brittle suitable for a gluten-free diet?
Almond brittle is compatible with a gluten-free diet. However, it contains tree nuts and is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.