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Contains protein and potassium; high in sodium
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Bacon potato wedges (150 g) has 285 calories. That works out to 190 calories per 100 g. It contains 38.7 g of carbs, 9.3 g of protein, 11.3 g of fat and 3.6 g of fiber. Its 0.5 mg of B6 covers 28% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Selected: 1 serving (medium) · 150 g
285
KCAL / 150G
Carbs
38.7g
· 14% DV
Protein
9.3g
· 19% DV
Fat
11.3g
· 14% DV
Fiber
3.6g
· 13% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 13% · Fat 34%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 285 kcal | |
| Total fat | 11.3 g | 14% |
| Saturated fat | 3.53 g | 18% |
| Trans fat | 0.05 g | |
| Sodium | 735 mg | 32% |
| Total carbohydrate | 38.7 g | 14% |
| Fiber | 3.6 g | 13% |
| Protein | 9.3 g | 19% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 285 kcal |
| 3 piece (small) | 75 g | 143 kcal |
| 100 g | 100 g | 190 kcal |
| 4 piece (medium) | 120 g | 228 kcal |
| 6 piece (large) | 180 g | 342 kcal |
| 1 serving (large) | 220 g | 418 kcal |
| 1 serving (extra large) | 300 g | 570 kcal |
Calculated from 190 calories per 100 g.
Pastırmalı patates dilimleri are potato wedges topped with pastırma, a Turkish-style spiced, cured beef—not ordinary bacon. Recipes commonly use potatoes, oil and seasonings, with the pastırma added near the end so it stays flavorful.
Bake seasoned potato wedges in a preheated oven until browned and tender, then add the pastırma near the end. Spread the wedges in a single layer so they roast rather than steam, and serve while hot.
Yes, pastırmalı patates dilimleri work in an air fryer. Arrange the wedges without crowding the basket and shake them during cooking; add the pastırma toward the end so the thin cured beef does not dry out.
No, pastırma is not bacon. It is cured beef seasoned with a distinctive spice coating, while bacon is typically cured pork; their flavors and saltiness differ, so pastırmalı patates dilimleri have a different taste from bacon potato wedges.
Dry the cut potatoes thoroughly and spread them out so hot air can reach every side. Pastırmalı patates dilimleri turn soggy when the wedges are crowded or wet, and adding the pastırma late helps prevent it from releasing excess moisture.
Add the pastırma during the final part of cooking. If it stays in the oven for the entire bake, the thin cured beef can become dry and tough; adding it near the end warms it while preserving its flavor.
Serve pastırmalı patates dilimleri with a crisp salad, a yogurt-based dip or roasted vegetables. Their savory, salty topping pairs well with fresh, mild sides, which also make the meal feel more balanced.
You can cut and season the potatoes ahead, but keep them covered in cold water until you are ready to cook, then dry them thoroughly. For the best texture, bake the wedges and add the pastırma just before serving.
Refrigerate leftover pastırmalı patates dilimleri in a covered container once they have cooled. Eat them within a few days, and avoid leaving the cooked potatoes and cured beef at room temperature for an extended period.
Reheat pastırmalı patates dilimleri in an oven or air fryer to bring back some crispness. A microwave works when speed matters, but it tends to soften the wedges; check often so the pastırma does not dry out.
Vitamins
B6
0.48mg · 28% DV
B3
3.6mg · 23% DV
Vitamin C
15.75mg · 18% DV
B5
0.83mg · 17% DV
Minerals
Sodium
735mg · 32% DV
Phosphorus
198mg · 28% DV
Copper
0.22mg · 24% DV
Potassium ⭐
720mg · 21% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 285 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Pastırmalı patates dilimleri are Turkish-style potato wedges cooked with pastırma, a spiced, air-dried cured beef. The potatoes may be roasted or pan-fried, with the pastırma added near the end so its savoury aroma comes through without overwhelming the dish. Though the file name says “Bacon potato wedges,” this is not a bacon dish.
The wedges are crisp at the edges and soft inside, balanced by pastırma’s salty, warmly spiced flavour. Serve them hot as a side, a substantial snack or a sharing plate; a salad or plain yoghurt makes a refreshing contrast. They provide some protein and potassium, with 6.2 g of protein per 100 g. Since pastırma is salty, go easy on added salt.
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.53g
MONOUNSATURATED
5.03g
POLYUNSATURATED
1.58g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.