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A round pizza with a golden crust, red tomato sauce, melted pale-yellow cheese, and scattered pinkish-brown bacon strips with crisp, curled edges.

Bacon pizza Calories

High in sodium, protein, and saturated fat

CALORIES · 100 G

285kcal

GI

60medium

POTASSIUM · 100 G

190mg

FIBER · 100 G

2.1g

Quick answer

1 slice (medium) of Bacon pizza (125 g) has 356 calories. That works out to 285 calories per 100 g. It contains 37.3 g of carbs, 15.6 g of protein, 15.8 g of fat and 2.6 g of fiber. Its 22.5 µg of Selenium covers 41% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Bacon pizza Nutrition Facts

Selected: 1 slice (medium) · 125 g

356

KCAL / 125G

Carbs

37.3g

· 14% DV

Protein

15.6g

· 31% DV

Fat

15.8g

· 20% DV

Fiber

2.6g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 42% · Protein 18% · Fat 40%

Bacon pizza nutrition facts table · 1 slice (medium) (125 g)

NutrientAmount% DV
Calories356 kcal
Total fat15.8 g20%
Saturated fat6.38 g32%
Trans fat0.25 g
Sodium863 mg38%
Total carbohydrate37.3 g14%
Fiber2.6 g9%
Protein15.6 g31%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Bacon pizza?

ServingAmountCalories
1 slice (medium)125 g356 kcal
1 slice (thin)90 g257 kcal
100 g100 g285 kcal
1 slice (thick)160 g456 kcal
1 serving (large)180 g513 kcal
2 slice (double)250 g713 kcal
1 piece (small)320 g912 kcal
1 piece (medium)480 g1368 kcal
1 piece (large)700 g1995 kcal

Calculated from 285 calories per 100 g.

Frequently Asked Questions About Bacon pizza

What is on bacon pizza?

Bacon pizza usually has pizza dough, tomato sauce, cheese, and bacon. Common additions include mushrooms, onions, peppers, or extra cheese, but the toppings vary by restaurant and recipe.

Should you cook bacon before putting it on bacon pizza?

Yes, briefly cooking bacon first helps render excess fat and gives it a head start before the pizza is done. Drain it well so the crust is less likely to turn greasy.

What cheese goes best on bacon pizza?

Mozzarella is a popular choice for bacon pizza because it melts smoothly and has a mild flavor. A little cheddar adds a sharper taste, but combining several salty cheeses with bacon can make the topping overly salty.

What toppings go well with bacon pizza?

Mushrooms, red onion, and bell peppers pair well with bacon pizza because their flavors balance bacon’s smoky, salty taste. Jalapeños work well if you want heat, while pineapple adds a sweet contrast.

Can you make bacon pizza with beef bacon?

Yes, beef bacon can be used on bacon pizza in place of pork bacon. It may taste and cook differently, so check its cooking instructions and avoid adding too much, which can make the pizza greasy.

How do you keep bacon pizza from getting greasy?

To keep bacon pizza from getting greasy, cook the bacon briefly first and drain off the rendered fat. Use a moderate amount of cheese and toppings, and avoid adding extra oil to the sauce or crust.

How long does bacon pizza last in the fridge?

Bacon pizza keeps in the refrigerator for about three to four days when stored in a covered container. Refrigerate leftovers within two hours of serving, and discard them if they have been left out longer.

Can you freeze bacon pizza?

Yes, you can freeze bacon pizza. Freeze cooled slices in an airtight, freezer-safe package, separating them with parchment if needed; thaw in the refrigerator or reheat from frozen until hot throughout.

How do you reheat bacon pizza without making the crust soggy?

Reheat bacon pizza in a skillet over low to medium heat, covering it briefly so the cheese warms while the base crisps. An oven also works; a microwave is quick but tends to soften the crust.

Is bacon pizza high in sodium?

Bacon pizza can be high in sodium because bacon, cheese, and sauce may all contribute salt. Choosing less bacon and cheese or making it at home with restrained seasoning can reduce the amount.

Bacon pizza Vitamins & Minerals

Vitamins

B12

0.56µg · 23% DV

B3

3.5mg · 22% DV

B2

0.22mg · 17% DV

Biotin

5µg · 17% DV

Minerals

Selenium

23µg · 42% DV

Sodium

863mg · 38% DV

Phosphorus

263mg · 38% DV

Calcium

225mg · 23% DV

Potassium ⭐

238mg · 7% DV

Bacon pizza Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

22.5
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Bacon pizza

To burn the 356 calories in 1 slice (medium) (125 g):

🚶

88min

Walking (5 km/h)

🏃

36min

Running (8 km/h)

🚴

48min

Cycling

🏊

42min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Bacon pizza?

Bacon pizza combines a baked pizza base with toppings such as tomato sauce, cheese and bacon. Pizza has its roots in Italy, while bacon-topped versions are found in many places and don’t have one single origin. The bacon is typically cured or smoked pork, though products and recipes can vary.

Served hot by the slice, it pairs a crisp or chewy crust and melted cheese with bacon’s salty, smoky flavour. It works as a casual meal or a sharing dish; a green salad makes a fresh contrast. It provides protein, but is also relatively high in sodium and saturated fat. For a lighter meal, choose a smaller portion and add vegetables.

How Nutritious Is Bacon pizza?

Nutrient density

Low

32/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Bacon pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bacon pizza Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Bacon pizza Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bacon pizza Fat Profile

SATURATED

6.38g

MONOUNSATURATED

5.38g

POLYUNSATURATED

2.38g

⚖️

Omega 6:3 ratio 37.5:1

Above the ideal 4:1 (37.5:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.